It hadn’t been my intention to lift anything heavy today just more aerobic work but out in the forest 🌳 ideas change. Forest Bathing is what you want to make of it. In my case living life to the fullest and this means forest fit. up. #nevergiveup💪 #neverbackdown #keepongoing💪 #keepontrying #forestfit #forestfitness (at Camlet Moat) https://www.instagram.com/p/CB8ytfcjbCW/?igshid=1qhk37jyvma1p












