Jun 30, 2018
Walking the #ideaworld2018 trade show floor with my long time fitness pal, Serena. - #forge #forgept #forgefitcoach #nutritioncoach #fitnesscoach #fitness #onlinecoaching (at San Diego, California)
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Walking the #ideaworld2018 trade show floor with my long time fitness pal, Serena. - #forge #forgept #forgefitcoach #nutritioncoach #fitnesscoach #fitness #onlinecoaching (at San Diego, California)
Attending a seminar for nutrition coaching sciences. Fun! #nutrition #nutritioncoach #fitness #fitnesscoach #onlinecoaching #forge #forgept #forgefitcoach (at San Diego, California)
Maxed out “Forge Burn” class! This group strength training class is available exclusively at @cacfit so come check it out! - #fitness #fitnessmotivation #workout #burnit #burnittoearnit #forgept (at CACFit)
San Diego sunset. #ihrsa2018 is over but I'm still here two me days. After a few coaching sessions with clients in the morning, it's off to the zoo! #sandiego #forgept #forgeptonline #cacfitfam #onlinetrainer #onlinecoaching (at San Diego, California)
Our lovely trek out to Desolation Wilderness for some overnight back country exploring! What a wonderful reason to stay fit! Love it! 😍 - - #desolationwilderness #southlaketahoe #tahoe #sierra #lake #backpacking #fitnesslife #forgept (at Desolation Wilderness)
You won't regret making time for a workout but you will always regret not making time. 168 hours in a week...find 4 or 5 and take care of you. - - #workout #workoutmotivation #maketime #noexcuses #forgeptonline #fitnesscoach #nutritioncoach #nutrition #fitness #trainer #michaelsparker #forgept (at Forge Fitness & Nutrition Coaching)
Get fit. Get Active! - - #hiking #fitnesslife #getoutside #getfit #michaelsparker #nutritioncoach #fitnesscoach #forgept #californiaadventure (at Desolation Wilderness)
Part One: get out there people⛺️! We live once so don't be afraid! We do some hard/fun outback hikes and each one is worth it 💙 - - #explore #backpacking #fitnessforlife #stillnotdead #fitnesscoach #nutritioncoach #michaelsparker #forgept #desolationwilderness #californiaadventure (at Desolation Wilderness)