Discover Top Posts Tagged with #fuel100

Thats not sweet, sticky or chewy!

“Never understand when people debate whether gels, chews and other foods help during a long run. Running burns fuel, put fuel back in —its more a case of whether you can process and stomach whatever you are ingesting.”

If you have been running for a while now – you have come across various types of gels and chews to help runners fuel before and during a run. They are usually very sweet and often…