Dec 2, 2017
Batt was low so couldn’t take barefoot foot to core activation and back release only could take this quadriceps release the DZMR method. @nelsonchongcc @functionaltraininginstitute This is pre workout release for quads so that we have a deeper range of motion cause of the pre activation and blood flow in the muscles. More DZMR method videos coming soon. The 4R REVIEW +RELEASE +RETRAIN =RESULTS. #fascialstretchtherapy #DZMR #rehabtrainer #functionaltrainingspecialist #FUNCTIONALTRAININGINSTITUTE #releaseseries #rom #clientsbelike #wonderfullife #squatqueen @anupiao #fitmom #nevergiveuponyourself #fitnessmotivation #personaltrainer @fitnessbyrajiv #makeyourbodyyourmachine #trxlevel3trainer (at Mumbai, Maharashtra)