#funkmmatribe

[funkrobertsfitness]

Nothing better than a killer #kettlebell #burpee ladder circuit with my beautiful wife @angsiam #Repost @angsiam ・・・ #AngWod I didn't invent the following workout and I forget the name of it.. but we busted it out today... do it for time... ours was 22:18 I used 24kg kettlebell @funkmma used a 36kg kettlebell 20 Burpees 1 swing 19 Burpees 2 swings Continue until 20 swings and 1 burpee Quick and Dirty when u don't have alot of time. #burpees #kettlebellswings #FunkMMATribe #muaythai #workout #fitcouple #marriage #wife #metabolicconditioning #hiit #mma #mixedmartialarts #martialarts #fighter #thaiboxing #kickboxing #bjj #jiujitsu #grappling (at Bloor Street Fitness & Boxing)

[funkrobertsfitness]

#ilovemyfans it was amazing to meet #muaythai fighter Dritan from Norway who is an "OG" Funk Roberts fan and has been following and using my workouts for 4-5 years. We were training right beside each other @akathailand when he realized who I was. I have the best fans and followers!! @mike_swick #bestfans #FunkMMATribe #thailand #akathailand #strengthandconditioning #trainhardfighteasy #mma #muaythai #thaiboxing #mixedmartialarts #martialarts #kickboxing #norway #bjj #jiujitsu #grappling (at AKA Thailand)

[funkrobertsfitness]

#ilovemyfans. Amazing meeting these 2 Swiss fighters today in Patong who are actually training in #Chiangmai and follow me on Facebook and YouTube. It still blows me away when I meet my fans in random places around the world and I am super blessed to have their support. #funkmmaTribe #bestfans #mma #muaythai #Switzerland #thaiboxing #martialarts #mixedmartialarts #boxing #bjj #jiujitsu #grappling #fans #funkroberts (at Patong, Phuket, Thailand)

[funkrobertsfitness]

It was great to meet #FunkMMA fan @saifuddin__muhammad here @tigermuaythai yesterday. Make sure you follow @saifuddin__muhammad and check out his training in Thailand. #funkmmatribe #cannotstoptheTRIBE #getitdone #ilovemyfans #muaythai #mma #mixedmartialarts #thailand #thaiboxing #bjj

[funkrobertsfitness]

I'm posting this today to give anyone motivation or inspiration to get out and enhance your fitness even if you don't feel like it. Saturday Morning Killer Stair Runs are the worst and I didn't really feel like doing them (never so Hahahaha). But the wife @angsiam and I got it done! Whether you go for a run, do some sprints, head to the gym, perform a Metabolic circuit or get in a training session. Do something today that physically makes you 1% better than you were yesterday #motivation #motivational #inspirational #rootsoffight #stairs #stairtraining #muaythai #thaiboxing #cardio #mma #mixedmartialarts #martialarts #bjj #jiujitsu #grappling #sambo #FunkMMATribe #wrestling #judo #kickboxing #karate #ufc @rootsoffight (at Toronto, Ontario)

[funkrobertsfitness]

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Memories of training with @woody_visvires at @tigermuaythai Can't wait to get back in January with @angsiam and @whatswithandy1 You coming? #muaythai #getitdone #metabolicconditioning #coachwoody #tigermuaythai #hiit #strengthandconditioning #mma #mixedmartialarts #martialarts #thailand #thaiboxing #fighter #kickboxing #bjj #jiujitsu #wrestling #sambo #boxing #karate #taekwondo #fitness #bodybuilding #workout #FunkWOD #FunkMMATribe #kravmaga #kungfu #ufc (at Tiger Muay Thai Phuket Thailand)

[funkrobertsfitness]

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Med Ball Burpees and Simgle Arm Kettlebell Swings for Power and Explosion for these #MMA fighter @whatswithandy1 and Wrestler @davisrapagnaa at @evolucaothai #getitdone #kettlebells #Kettlebell #Burpee #fighters #combatsports #evolucaothai #ufc #mma #mixedmartialarts #bjj #jiujitsu #grappling #wrestling #muaythai #thaiboxing #FunkMMATribe #taekwondo #combatsports #trainhardfighteasy #strengthandconditioning (at Evolução Thai)

[funkrobertsfitness]

This says it all and believe me, it works. It will take time by start implementing these rules and personal philosophies into your life starting today! #motivation #motivational #inspire #inspiration #inspirational #mindset #success #lifelessons #mentalstrength #mma #mixesmartialarts #martialarts #muaythai #entrepreneur #entrepreneurs #wealth #fitness #muaythai #thaiboxing #combatsports #funkroberts #FunkMMATribe.