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Funny videos 2017 People doing stupid things - Try not to laugh

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[mohammedlove207]

10 Ways to Be Happy

funny short quotes

Years ago, on a morning like any other, I sudden realization: I might lose my life. When I looked out the rain-smeared window of a New York bus, I saw that the years passed funny short quotes .

"What I want from life?" I wondered. "Well ... I want to be happy." I had many reasons to be happy: My husband was tall, dark, handsome love of my life; We had two beautiful girls; I am a writer, lives in my favorite city. I had friends; I had my health; I do not have to dye my hair. But too often I sniped at my husband or clerk of pharmacy. I felt depressed after a small professional setback. I lost my temper easily. Is it, as would a person act happy?

I decided on the spot, to begin a systematic study of happiness. (A little intense, I know. But that's the kind of thing I want.) In the end I spent a year testing the wisdom of the ages, current scientific studies and advice from popular culture. If I followed all the advice I wanted to know, would it?

Well, this year is over, and I can say: It did. I got happy. And along the way I learned a lot how to be happier. Here the lessons are short funny quotes.

1. Do not start with depths. When I began my Happiness Project, I quickly realized that, rather than jumping with a long daily meditation or answering deep questions of self-identity, I would go to sleep at a reasonable hour and not starting with the basics, me hungry. Sciences backup to this; These two factors have a major impact on happiness funny short quotes .

2. Do let the sun go down on anger. I had always scrupulously aired every irritation as soon as possible, to make sure I vented all bad feelings before bedtime. Studies show, however, that the notion of anger catharsis is poppycock. Expressing anger related to minor, fleeting annoyances just amplifies bad feelings, while not expressing anger often allows it to dissipate.

3. Fake it till you feel it. Feelings follow actions. If I’m feeling low, I deliberately act cheery, and I find myself actually feeling happier. If I’m feeling angry at someone, I do something thoughtful for her and my feelings toward her soften. This strategy is uncannily effective funny short quotes .

4. Realize that anything worth doing is worth doing badly. Challenge and novelty are key elements of happiness. The brain is stimulated by surprise, and successfully dealing with an unexpected situation gives a powerful sense of satisfaction. People who do new things―learn a game, travel to unfamiliar places―are happier than people who stick to familiar activities that they already do well. I often remind myself to “Enjoy the fun of failure” and tackle some daunting goal. 

5. Don’t treat the blues with a “treat.” Often the things I choose as “treats” aren’t good for me. The pleasure lasts a minute, but then feelings of guilt and loss of control and other negative consequences deepen the lousiness of the day. While it’s easy to think, I’ll feel good after I have a few glasses of wine…a pint of ice cream…a cigarette…a new pair of jeans, it’s worth pausing to ask whether this will truly make things better.

  6. Buy some happiness. Our basic psychological needs include feeling loved, secure, and good at what we do. You also want to have a sense of control. Money doesn’t automatically fill these requirements, but it sure can help. I’ve learned to look for ways to spend money to stay in closer contact with my family and friends; to promote my health; to work more efficiently; to eliminate sources of irritation and marital conflict; to support important causes; and to have enlarging experiences. For example, when my sister got married, I splurged on a better digital camera. It was expensive, but it gave me a lot of happiness.

7. Don’t insist on the best. There are two types of decision makers. Satisficers (yes, satisficers) make a decision once their criteria are met. When they find the hotel or the pasta sauce that has the qualities they want, they’re satisfied. Maximizers want to make the best possible decision. Even if they see a bicycle or a backpack that meets their requirements, they can’t make a decision until they’ve examined every option. Satisficers tend to be happier than maximizers. Maximizers expend more time and energy reaching decisions, and they’re often anxious about their choices. Sometimes good enough is good enough funny short quotes .

8. Exercise to boost energy. I knew, intellectually, that this worked, but how often have I told myself, “I’m just too tired to go to the gym”? Exercise is one of the most dependable mood-boosters. Even a 10-minute walk can brighten my outlook funny short quotes .

9. Stop nagging. I knew my nagging wasn’t working particularly well, but I figured that if I stopped, my husband would never do a thing around the house. Wrong. If anything, more work got done. Plus, I got a surprisingly big happiness boost from quitting nagging. I hadn’t realized how shrewish and angry I had felt as a result of speaking like that. I replaced nagging with the following persuasive tools: wordless hints (for example, leaving a new lightbulb on the counter); using just one word (saying “Milk!” instead of talking on and on); not insisting that something be done on my schedule; and, most effective of all, doing a task myself. Why did I get to set the assignments?

10. Take action. Some people assume happiness is mostly a matter of inborn temperament: You’re born an Eeyore or a Tigger, and that’s that. Although it’s true that genetics play a big role, about 40 percent of your happiness level is within your control. Taking time to reflect, and making conscious steps to make your life happier, really does work. So use these tips to start your own Happiness Project. I promise it won’t take you a whole year funny short quotes .

  10 Ways to Be Happy funny looking people, funny short quotes, funny vedios, happiness definition, happy synonym, happy synonyms from be happy via behappy121 http://ift.tt/1KlebDb

[mohammedlove207]

How to make your day happy ?

funny vedios

You know how to be happy? Or are you hoping to find happiness?

Although they are fairy tales, happiness does not seem like magic. It is not even something that happens to you. There is something that can be grown funny vedios .

So what are you waiting for? Begin to discover how to be happy funny vedios .

How to be happy: What science tells us

Only a small percentage of the variation in reports of people's happiness can be explained by differences in their situation. It seems that most of what determines happiness is due to personality and - more importantly - thoughts and behaviors that can be modified funny vedios .

So yes, you can learn to be happy - or at least happier.

Although you may have thought, like many people, that happiness is born rich or beautiful or live a stress free life, the reality is that people who have wealth, beauty or less stress are happier on average those who does enjoy these things.

People who are happy seem to know intuitively that their happiness is the sum of your life choices, and your life is based on the following principles:

Take time for family and friends

Appreciate what you have

Maintain an optimistic outlook

You feel a sense of purpose

The impulse of the moment

How to be happy: Practice, practice, practice

If you have been searching for happiness, the good news is that their decisions, thoughts and actions can influence your level of happiness. It is not as easy as pushing a button, but you can turn your level of happiness. Here's how to get started on the road to creating a happier you funny vedios .

Investing in relationships

Surround yourself with happy people. Being surrounded by people who are content Buoys its own mood. And be happy, you give something to those around you funny vedios .

Friends and family help celebrate the life and achievements support you in difficult times. While it is easy to take your friends and family for granted, these relationships need care.

Build your emotional account with words and kind actions. Be careful and friendly criticism. Let people know that you appreciate what they do for you or are you just happy that you are part of his life funny vedios .

How to make your day happy ? funny looking people, funny vedios, happiness definition, happy synonym from be happy via behappy121 http://ift.tt/1W2TpnO

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Funny Vedio - فيديو مضحك جدا

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