#gadeathrace

[jessejamesjamnikhealthandfitness]

Frosty the snowman ⛄️ thought it was funny to taunt me today. He had no issues with the single digit temps. I on the other hand was freezing my frosty's off 😱 7 miles with my better half as we keep the #training for #gadeathrace moving in the right direction. #musclesandmiles #run #runner #ultrarunner #teamisagenix #athlete #optoutside #outdoors #outdooradventures #runningman #runhappy #runners #runhard #runitfast #runfar #morethanmiles #theairoutthere #lululemon #winter #maine

[chasing42runner]

Equal parts beautiful, relentlessly difficult, and inspiring...the #gadeathrace is in the books! #chasing42 #tailwindnutrition #runbumtours #salomonrunning (at Chattahoochee National Forest)

[jessejamesjamnikhealthandfitness]

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Are you a #runner ? Do you also love #weightlifting ? Majority of people and coaches out there say the two can't be done. @crystalseaver & I beg to differ. But I am super interesting in learning how you balance you it all #train for big #races ? a typical day of #workout s for us looks a little something like this ⬇️⬇️⬇️ 5 mile #run this morning, then #legday tonight : 4 sets X 10 - squats 4 sets X 10 leg press 4 sets X 10, superset : single leg extensions with single leg lying leg curls 4 X 10 walking lunges with weight 4 X 10 abductor and abbductor machines Finish with 30 min hills. .5 miles max incline speed of 4-4.3 then .25 miles, incline 4 speed 7.5 . Repeat for 30 mins #teamimpact #teammaine #teamisa #UltraRunner #enduranceAthlete #endurancetraining #gym #gymlife #run #runners #runnerscommunity #instafitness #fitness #fit #swole #instarunning #gadeathrace #fitnessfreak #fitnessvideo #dedication #nevergiveup #neverstopbelieving #noexcuses