#gallerr

[monstersbjj]

@Regranned from @gallerrapp - Are you still afraid of side control? (Repost @graciemag_br with @kennethbrownbjj) #bjjguard #gallerracademy #jiujitsu #sidecontrol #gallerr #brazilianjiujitsu

[meljitsu]

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Repost @gallerrapp ・・・ Absolute champ @KeenanCornelius sweeping at @ibjjf Asian Open. How would you avoid that? Join Gallerr.com today! 🇧🇷A raspagem suave de @KeenanCornelius no Asian Open 2017. Como você escaparia desta? Acesse Gallerr.com já. #gallerracademy #gallerr #jiujitsu #wormguard #sweep #defense #bjjvideos #ibjjf #armbar

[monstersbjj]

@Regrann from @graciemag_br - Mestres do Jiu-Jitsu: Sete veteranos com décadas de serviços prestados à arte suave foram condecorados na última semana com suas novas faixas. Acesse o GRACIEMAG.com e confira a emocionante cerimônia de graduação com legendas! 🥋 #mestre #faixacoral #faixavermelhaebranca #jiujitsu #gratidao #experiencia #kimono #graciemagindica #gallerr

[joseaesquea]

#Repost @gallerrapp with @instatoolsapp ・・・ Be cool! #jiujitsu #gallerr #selfdefense #cool https://www.instagram.com/p/Bpikf4SArEL/?utm_source=ig_tumblr_share&igshid=19g86tyulhs63

[joseaesquea]

Damas y Caballeros @renzograciebjj Ladies and Gentlemen @renzograciebjj #THEONEANDONLYRENZOGRACIE #Repost @gallerrapp with @instatoolsapp ・・・ – Are you ready, @renzograciebjj? – I was born ready, son. 📸: @danielflanko. #gallerr #onefc #jiujitsu #mma #ready #eyesofthetiger https://www.instagram.com/p/BpRv75SAo7y/?utm_source=ig_tumblr_share&igshid=1v35ezon2qw68

[joseaesquea]

#Repost @gallerrapp with @instatoolsapp ・・・ “When he was a beginner, professor Joe Moreira was practicing self-defense and started taking consecutive backward steps against his opponent, retreating excessively. Then he was lovingly slapped on the neck by master Helio Gracie, who was leading the session. “‘Son, are you a crab?’,” Helio said, according to a recent interview given by Joe to @portaldovaletudo. “Jiu-Jitsu fighters only walk forward. Go on — grab the guy and take him down.” The story, which is from a good four decades ago, sums up the grandmaster’s life philosophy pretty well. That’s why in the summer of 1947, during a trip between Rio and Fortaleza, Helio jumped out of the ship Itanajé to save a man who had fallen overboard. None of the seamen was willing to save the man, due to the sharks, but Helio jumped, brought the guy back in one piece, and won a medal for bravery from Standard Oil. (...)” (Full article at @graciemagazine: “The samurai Helio Gracie and his seven duels with death”.) 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷 🇧🇷🇧🇷🇧🇷🇧🇷“Quando era iniciante, o hoje veterano faixa-preta Joe Moreira estava treinando defesa pessoal e começou a dar seguidos passos para trás diante do oponente, recuando em excesso. Levou então um pescotapa afetuoso do professor Helio Gracie, que puxava o treino: “Meu filho, você é caranguejo? Quem anda para trás é caranguejo. Lutador de Jiu-Jitsu só anda para a frente – vai lá, agarra o cara e derruba”, lembrou Moreira, em entrevista recente ao Portal do Vale-Tudo. A história, ocorrida há umas boas quatro décadas, resume bem a filosofia de vida do saudoso grande mestre. Foi assim que, no verão de 1947, durante viagem entre o Rio e Fortaleza, Helio se atirou do navio Itanajé, para salvar um incauto que caíra do convés. Nenhum dos marinheiros se dispunha a salvar o náufrago, por conta dos tubarões, mas Helio saltou, trouxe o infeliz com vida e ganhou uma medalha de bravura da empresa Standart Oil.” (Leia o artigo completo no GRACIEMAG.com: “O samurai Helio Gracie e seus 7 duelos contra a morte”.) 📸: @aragajj #selfdefense #heliogracie #jiujitsu #gallerr #tubarao #sharks #graciefamily https://www.instagram.com/p/Bo43toZgaBC/?utm_source=ig_tumblr_share&igshid=1e2ub5abn69xo

[joseaesquea]

#Repost @gallerrapp with @instatoolsapp ・・・ Only one of these belts is forever. Congrats, @twooodley. (Repost @jiujitsuafterdark) #bjjmemes #gallerr #mma #ufc #selfdefense #jiujitsu #jiujitsulifestyle https://www.instagram.com/p/Bn9lKCogVUw/?utm_source=ig_tumblr_share&igshid=zvkyz4vl1o9b

[joseaesquea]

#Repost @ralphgracie • • • • • #Repost @danielflanko with @get_repost ・・・ “The obligation of every Gracie” Empty your mind and let the pitbull spirit in! 🥋🇧🇷🥋🇧🇷🥋 Esvazie a mente e deixe o espírito de pitbull invadir na hora da luta! #gallerr #jiujitsu #bjj #champions #fighting #gi #kimono #legacy #cadimia #legend #graciefamily #heart @rayrongracie @renzograciebjj @ralphgracie 🎥 @danielflanko