#getactiveindarebin

[gardenofyoga]

The new Get Active in Darebin program starts next week! 🌱 I’m so happy this program is continuing, I’ll be sharing Pilates at East Preston Community. It’s such a lovely venue with their own community garden. They also have chairs so I can offer plenty of accessible options. Everyone is welcome, no previous flexibility or fitness required 😊 Bring your own mat if you have one, but they do also have spares at this venue. 🌈 All the classes are FREE and they have a great range of options for the whole community, from wheelchair dance, to Rainbow Fitness (for gender diverse and trans people aged 16-25), Yoga, Tai Chi and badminton! Find out more at Darebin.Vic.gov.au/getactive . . . #gardenofyoga #getactiveindarebin #freepilates #pilatesforall #pilatesforallbodies #communityexercise #reservoir #eastpreston #accessiblepilates (at East Preston Community Centre) https://www.instagram.com/p/Cq7DnyPPQKO/?igshid=NGJjMDIxMWI=

[gardenofyoga]

My new FREE Accessible Yoga and Pilates class with Get Active in Darebin starts tomorrow (Thursday) 🌱 Physically we’ll be focusing gently building strength, bone density and mobility with variations for chair and mat. There are options for everyone, no flexibility or experience required 😊 🌿 Mentally we’ll be using meditation and relaxation to calm the mind and soak up the benefits of being with a fun friendly community. 🧣Bring your own mat if you have one and a scarf/yoga strap/theraband for stretching. 🌼 Join us at East Preston Community Center on Thursdays 9.30 - 10.30am . . . #gardenofyoga #freeexercise #getactiveindarebin #pilatesforallbodies #pilatesforall #pilatesforseniors #accessibleyoga #communityexercise #darebin #reservoir #freepilates #pilatesforactiveageing (at Reservoir 3073) https://www.instagram.com/p/CiND2eePRoR/?igshid=NGJjMDIxMWI=

[gardenofyoga]

The new Get Active in Darebin term starts next week! 🌿 I’ll be teaching two Accessible Yoga & Pilates classes. 🌸 Seniors Balance Thursday 9.30-10.30 East Preston Community Center. This class focuses on balance, building bone density and improving mobility. 🌼 Disability Group Yoga & Pilates Everyone is welcome! This class is mainly chair based with some standing options, as well as options for people in wheelchairs. 🌿 Both classes include meditation and relaxation and there’s always a great welcoming community vibe 💗 Bring a yoga mat if you have one and a strap/scarf/theraband to help with some of the stretches. 🍃 Term runs from 5/9 until 29/10 and it’s free to join 😊 . . . #gardenofyoga #accessibleyoga #pilatesforeverybody #yogaforallbodies #getactiveindarebin #freeexercise #reservoir #preston https://www.instagram.com/p/Ch39wNrvDrs/?igshid=NGJjMDIxMWI=

[gardenofyoga]

The new Get Active in Darebin term starts next week 😀 🌱 I’ll be teaching Pilates at Bridge Darebin Preston, Tuesday 9.30 - 10.30am, May 3 - June 7. 🌿 Everyone is welcome, no previous Pilates experience or flexibility required. Just bring your own mat/towel and a strap or scarf to stretch with. 🌸 Slide through to see all the other great free classes on offer! 🍁 You must be vaccinated to attend these sessions and please stay home if you are feeling at all unwell. 🌼 I love teaching these free sessions, we usually have a wonderfully diverse group practicing together and it’s such a great way to get to know our lovely community! . . . #getactiveindarebin #pilatesforallbodies #pilatesforall #freepilates #community #communityexercise #pilatesforseniors (at Bridge Darebin) https://www.instagram.com/p/Cc1_xX1vgif/?igshid=NGJjMDIxMWI=

[gardenofyoga]

Park Pilates - Tutu Tuesday style! 🌿 Thanks for everyone who came out, it was a really fun session today with lots of new faces 😀 🌱 These classes are for the whole community, all ages, all genders and all levels of experience. My class is Tuesday 9.30 - 10.30 and the last one for the term is on March 22. 💚 This class is part of the Get Active in Darebin program and there are lots of other great free classes you can join - head to Darebin.vic.gov.au/getactive to find out more. This program is focused on keeping our community safe, you must be fully vaccinated to attend and please bring your phone to check in. . . . #gardenofyoga #parkpilates #getactiveindarebin #freeexercise #communityexercise #freepilates #tututuesday #justforfun (at All Nations Park) https://www.instagram.com/p/CaQlEVWPLHi/?utm_medium=tumblr

[gardenofyoga]

The Summer Get Active in Darebin season starts next week! 🌱 I’ll be teaching Pilates in All Nations Park at 9.30 Tuesday 15/2 until 22/3. 🌿 Everyone is welcome, these sessions are free and designed to be accessible to the whole community. Bring your own mat and a strap/scarf to help you stretch. 🍃Head to Darebin.vic.gov.au/getactive to see the full schedule - there are also Zumba and yoga classes and a range of times. . . . #gardenofyoga #darebin #getactiveindarebin #parkpilates #pilatesforlife #pilatesforallbodies #freeexercise (at All Nations Park) https://www.instagram.com/p/CZ01GjXPDMA/?utm_medium=tumblr

[gardenofyoga]

Park Pilates is back!! Join me in All Nations Park on 9.30 - 10.30am on Wednesdays. 🌸 Bring your own mat and a strap or scarf to stretch with. 🌱 The Get Active in Darebin program runs from 8/11 until 18/12 and there are so many great free classes - slide through to check out the schedule! 🌿 This program is designed to be welcoming and accessible to the whole community, there’s always a great friendly vibe and a wonderfully diverse mix of participants. 🍃 I’ll be in the corner of the park near the food forest - between Hopetoun St, Separation St and the car park. We go under the BBQ shelter if it rains 😊 . . . #gardenofyoga #freepilates #communityexercise #getactiveindarebin #exerciseforolderadults #accessiblepilates #feelgood #darebin #allnationspark (at All Nations Park) https://www.instagram.com/p/CV1wAmnPKaB/?utm_medium=tumblr

[gardenofyoga]

Free Pilates is back!! 🌱 The new Get Active in Darebin term starts July 12, I’ll be teaching Pilates on Wednesday 9.30 - 10.30am at the Preston Oval Function Room (my favorite Winter venue). 🌿 Bring your own mat (and a mask depending on restrictions at the time). Spaces will be limited so arrive early - but luckily it’s a nice big room. 🍃 Scroll through to see the rest of the schedule there are some great classes happening with the goal of making movement and exercise accessible and welcoming to the whole community 💗 . . . #getactiveindarebin #freepilates #communityexercise #pilatesforallbodies #pilatesforeverybody #darebin #preston #prestonmarket (at Preston City Oval) https://www.instagram.com/p/CQxKHvCjAgs/?utm_medium=tumblr