#communityexercise

[gardenofyoga]

The new Get Active in Darebin term starts January 16! I'll be teaching two sessions: 🌱 SENIORS BALANCED GROUP Mondays, 2pm–3pm East Preston Community Centre, 7 Newton Street, Reservoir Mixture of Yoga and Pilates, these sessions will include chair variations of all the movements to improve balance, mobility and strength. Please bring your own mat and a strap/scarf/theraband to stretch. Chairs will be available to make the sessions more accessible for everyone. Starts January 16 (runs 6 weeks) 🌿 PILATES IN THE PARK Thursdays, 9.30am–10.30am All Nations Park Near the corner of Separation Street and Hopetoun St, Northcote This is a fun relaxing class with options for all levels of fitness and experience. We focus on gentle strength and stability moves with relaxing stretches. Please bring your own mat or towel and a scarf/strap/theraband. Starts January 19 (runs 6 weeks) 🪴 There are lots of other great classes on the schedule (slide through for more information) and everything is free and designed to be welcoming and accessible to the whole community! 🌈 One class I’m excited to see this term is Rainbow Gym - which looks like personal training sessions for trans and non binary people aged 16 -25. It looks like you need to register for that session so head to the website for details 😊 . . . #gardenofyoga #communityexercise #freeexercise #northcote #reservoir #parkpilates #activeaging #pilatesforall #pilatesforallbodies #inclusiveexercise #accessiblepilates (at All Nations Park) https://www.instagram.com/p/CnQzx4cvRRi/?igshid=NGJjMDIxMWI=

[gardenofyoga]

Park Pilates - Tutu Tuesday style! 🌿 Thanks for everyone who came out, it was a really fun session today with lots of new faces 😀 🌱 These classes are for the whole community, all ages, all genders and all levels of experience. My class is Tuesday 9.30 - 10.30 and the last one for the term is on March 22. 💚 This class is part of the Get Active in Darebin program and there are lots of other great free classes you can join - head to Darebin.vic.gov.au/getactive to find out more. This program is focused on keeping our community safe, you must be fully vaccinated to attend and please bring your phone to check in. . . . #gardenofyoga #parkpilates #getactiveindarebin #freeexercise #communityexercise #freepilates #tututuesday #justforfun (at All Nations Park) https://www.instagram.com/p/CaQlEVWPLHi/?utm_medium=tumblr

[gardenofyoga]

Park Pilates is back!! Join me in All Nations Park on 9.30 - 10.30am on Wednesdays. 🌸 Bring your own mat and a strap or scarf to stretch with. 🌱 The Get Active in Darebin program runs from 8/11 until 18/12 and there are so many great free classes - slide through to check out the schedule! 🌿 This program is designed to be welcoming and accessible to the whole community, there’s always a great friendly vibe and a wonderfully diverse mix of participants. 🍃 I’ll be in the corner of the park near the food forest - between Hopetoun St, Separation St and the car park. We go under the BBQ shelter if it rains 😊 . . . #gardenofyoga #freepilates #communityexercise #getactiveindarebin #exerciseforolderadults #accessiblepilates #feelgood #darebin #allnationspark (at All Nations Park) https://www.instagram.com/p/CV1wAmnPKaB/?utm_medium=tumblr

[gardenofyoga]

Free pilates is back!! 🌱 I’m excited start the new Get Active in Darebin term tomorrow. 🌿 I’ll be at the Preston Oval function room (right near Preston Market) on Wednesday 9.30 - 10.30am. 🍃 The term runs from July 12 to August 21 and there are lots of great classes designed to be accessible to the whole community - like chair yoga and meditation with the lovely Julie - slide through for the schedule. 😷 Please bring your own mat and mask - this picture was taken pre-covid 😉 Presented by @darebincouncil . . . #gardenofyoga #freeexercise #freepilates #communityexercise #pilatesforall #preston #getactive #getactiveindarebin (at Preston City Oval) https://www.instagram.com/p/CRQdqvpj9dw/?utm_medium=tumblr

[gardenofyoga]

Free Pilates is back!! 🌱 The new Get Active in Darebin term starts July 12, I’ll be teaching Pilates on Wednesday 9.30 - 10.30am at the Preston Oval Function Room (my favorite Winter venue). 🌿 Bring your own mat (and a mask depending on restrictions at the time). Spaces will be limited so arrive early - but luckily it’s a nice big room. 🍃 Scroll through to see the rest of the schedule there are some great classes happening with the goal of making movement and exercise accessible and welcoming to the whole community 💗 . . . #getactiveindarebin #freepilates #communityexercise #pilatesforallbodies #pilatesforeverybody #darebin #preston #prestonmarket (at Preston City Oval) https://www.instagram.com/p/CQxKHvCjAgs/?utm_medium=tumblr

[gardenofyoga]

Who wants to do some park Pilates? The new #getactiveindarebin term has started my class is Friday mornings 9.30 - 10.30 at HP Zwar Park Jessie St Preston. I can’t promise blue skies every week but there will always be hamstring stretches 😉 This is a very #diverse and #inclusive class, everyone is welcome and it’s very relaxed and friendly. There are lots of other great free classes on - go to Darebin.vic.gov.au/getactive for details. Bring your own mat, water and sunscreen. . . . #freepilates #communityexercise #outdoorpilates #activeaging #pilatesforactiveageing #pilatesforeverybody #bodypostive #pilatesforlife (at HP Zwar Reserve) https://www.instagram.com/p/BtkSK_WnOdL/?utm_source=ig_tumblr_share&igshid=1w1uc5sr3a7oc

[gardenofyoga]

Next Tuesday is my last #getactiveindarebin free pilates class for the term! I love teaching this class, there’s such a diverse group of folks all meeting up and moving together with a fun, friendly atmosphere. So you get the feel good benefits of exercise, but also from meeting other people in your community. Everyone is welcome, no previous experience or flexibility required. @ranelovesyoga is also part of this program, he’s been teaching #familyfriendlyyoga on Mondays. Many of these classes will be moving back outdoors next term check the Darebin Leisure Facebook page for details. #communityexercise #freeyoga #freepilates #accessibleyoga #communityhealth #communitywellbeing #yogaforall #bodypositiveyoga #activeaging (at Darebin Community Sports Stadium) https://www.instagram.com/p/BnSQVcbjjFN/?utm_source=ig_tumblr_share&igshid=6g99zl9ohjvv

[gardenofyoga]

The new #getactiveindarebin term just started, all these classes are free and everyone is welcome! Zoom in if it’s hard to read the little type - I wanted to show all the great classes on this term, I love being part of this program - I get share pilates with such a diverse group of people and everyone is so appreciative and welcoming. I’m teaching #Pilates in Batman Park 9.30-10.30 Friday mornings, bring your own mat 😀 #freepilates #communityexercise #lovemyneighborhood #northcote #darebin #pilates #gardenofyoga (at Northcote, Victoria, Australia)