What kinda day are you having lol? #yeehaw #omg #getthisdone #today #jr #wootwoot (at Wilber Auto Body and Salvage) https://www.instagram.com/p/B3sDkc2HOso/?igshid=yqldigpmo4du
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What kinda day are you having lol? #yeehaw #omg #getthisdone #today #jr #wootwoot (at Wilber Auto Body and Salvage) https://www.instagram.com/p/B3sDkc2HOso/?igshid=yqldigpmo4du
Waiting on people to fix my garage door. Oh, the perils of buying & selling. Not pictured: #coffee. #tuesdaymorning #halfworkday #getthisdone https://www.instagram.com/p/B00oBiNlsuX/?igshid=dwq0pd0nm4rb
#Seahawks #getthisdone #gohawks
This is going in the right direction @realdonaldtrump @cnn @nbcnews @donlemoncnn @andersoncooper #getthisdone #stepdownyouclown
Hey #weekendwarriors ! Let's #getthisdone !
Ok! #ijoyfamily #vapefam #vapefriends !!! The MOMENT A LOT OF US HAVE BEEN WAITING FOR IS HERE!!! !! Send us a 📧 to [email protected] ::: We are getting ready to send Products for Review!! Interested? Have a Channel? Let Us Know! - We want to Better the Vape Industry in any way we can, but with #support from #vapors all over the 🌎🌍🌏!! We got this- let's #getthisdone 🔥🔥 @ijoyglobal @cigpet @vapemagazinecom @vapeporn @vape Like us! Follow us! We want to 👀 you 💨💨our Products:: Tag us @ijoyglobal @ijoyusa @cigpet !! 🙏🏻🙏🏻👍🏻#vapeon
Week 4- Half way there
I have hit my half mark to my first goal. I am hoping to lose 5%by 2/16. Right now I am about 10 lbs away from that and it is about 2 weeks away. It is a large feat but If i stop cheating as much and start really hitting it hard it may happen. I have cut down to about 1 soda a day. I am starting to drink roughly 64-80 oz of water a day.I knew this journey would be hard but I guess I didn’t expect certain other hardships to come up. It’s been a rough week for me. I am getting through it and moving on.I am trying to meal prep for work every night before I go to sleep. Waking up that much earlier to do it in the morning just isn’t ideal.
I am going to change how I have been doing my blog post. It’s become just a little too much I keep forgetting to post what I ate or forgetting to post a motivational picture. I am no longer going to post what I eat every day. I am going to try and post everyday a motivational photo with a story. Once a week I going to post my progress.
I made myself a fitspiration board. It will help me visually see how I am doing every week. How far from my goal and what my next goal is. I will post a picture of it later. It was really fun to make. I also have made myself a weight loss Diary. I’ll post all about that another day. Maybe tomorrow. That is what helps me keep track of what I am eating, what kind of exercise I am doing and cheat day meals. It really has been helping me. I visually see where I am at and I write down what I eat right after I eat it so at the end of the day when I put it all in my fitbit app I see how many calories I have been in taking and how many I am putting out based on my exercise for the day.
My fitbit is also a huge help in all of this. I see how many steps I take each hour right on my wrist and if I haven’t walked enough it says hey, get your butt up and move. I can also tell it I am about to go run and it will track it and tell me where I was running/biking and so on. Sometimes it also tracks it on its own. The other day I was snow blowing my driveway for my dad and it thought I was riding a bike, haha. Sometimes it is a little off but what are you going to do. I love it though. It not only tracks activity but in the app in addition to putting in my food, I can also keep track of my water. It’s great. It also tracks my sleep. I have the fitbit blaze and I love it.
Active stretching for today’s #yoga workout~ never used a towel before! I’m thinking i need to rethink my mat’s positioning, at least for this video. My knees kept blocking the tv lol #sorebutnotsorry #getthisdone #workingoutforgrandma