#gettotheroot

[silvencreativestudios]

#Repost @cymbiotika ・・・ Caution: Practicing gratitude may result in an improved perception of your wellbeing 😉⁣ ⁣ Here’s some our favorite benefits of simply being grateful: ⁣ ⁣ 💛Be happier--Focusing on the present and the positive things in our life will help you feel a larger sense of happiness⁣ ⁣ 💛Recover from stress--Those who practice gratitude feel significantly more optimistic about their hardships and the future⁣ ⁣ 💛Improve your physical health--It may increase your willingness to be active and seek any assistance for larger issues⁣ ⁣ 💛Feel more positive emotions--Gratitude may play a role in motivating individuals to engage in positive behaviors leading to self-improvement⁣ ⁣ 💛Become more compassionate--Putting yourself in other people's shoes may help you be more empathetic towards the people in your life⁣ ⁣ If you need a jump-start on your gratitude journey, try our 9 day gratitude challenge!⁣ ⁣ #cymbiotika #gettotheroot #wellness #gratitude #health https://www.instagram.com/p/ClPktvONG3W/?igshid=NGJjMDIxMWI=

[tammygarciarealtor]

View this post on Instagram

I do believe it takes humility to get to our “root” to start the work, to make the changes that lead to a change we long for. Thank you @beyondthetats for your words of wisdom!! #beyondthetats #wordsofwisdom #gettotheroot #grow #achieve #succeed #takeswork #realtorontheroad #tammygarciarealtorontheroad #tochange (at Miami, Florida) https://www.instagram.com/p/B7TdhZSAt51/?igshid=1bdewbsjsncha

[yourlifecoachforclarity]

Get Unstuck!

Sometimes we go round in circles ,unable to find a way out of a situation finding our-self stuck in it or with it .

We might think it is all about a particular issue,but actually it is about several many issues all connected and tied together.

  Once during my coaching session,my coachee who I was coaching for close to more than 6 months ,found himself stuck into something not related to the issue he was being coached upon,but since everything is connected , I told him we need to slightly take a detour and then when we together did a few deep dive sessions , was able to connect the dots which brought the gap(issue) on the surface .

 Outcome/Result :  The coach program was for career transition but the underlying issue that surfaced was a dreadful experience of a recent past.

 The shift began when the connect was understood and a solution emerged.

  Coaching can be very powerful and effective ,especially when we use expertise of systems thinking and find the underlying connect .

#gettotheroot #experiencecoaching #coachstory #coachprogram #systemthinking #connect #problemsolving  #personaldevelopmentcoach #shareyourstory

[adrenalninja]

1. Shift your priorities: when suffering with a chronic, burnout problem, if you’re spinning your wheels, and not making major improvements, somethings not being addressed. Most of the time it’s what’s between your two ears. 2. Eliminate the excuses: you’re at war when it comes to reclaiming hint life. There are no reasons to not get better. 3. Concentrate on what counts: if you want to #movetheneedle and #gettotheroot or #getoverthehump , doing the most important thing is the most important thing. #adrenalfatigue #adrenalfatigue #recovey #adrenalfatiguerecovery is possible https://www.instagram.com/p/B0VbSA2gibQ/?igshid=a9klvneey8cu

[otheunstoppable]

...whether the result is good or bad, positive or negative, it's root is in the intention... #GetToTheRoot

[plexusgal1]

I love what Registered Nurse, Brooke Hemingway, shares about PREVENTION over PRESCRIPTION 🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿 "Yes, I am western medicine trained as an ICU RN and my husband is a board certified practicing physician, and we understand there is a place for medication, but seriously people....we have to wake up from the "pharmageddon" ....medicines treat symptoms, they don't get to the root. God gave us plants and herbs and natural means to complement healthy eating and exercise and those things can be the answer for much of what ails us. Medications may be "cheaper" because you have a zero copay or a $5 copay, but make no mistake, it will COST you big time over the years. You may need another prescription to take care of the side effects from the first one and then another one to take care of the side effects of the second one....and the cycle continues. Start studying gut health and the effects of medications, whether it be over-the-counter or prescription, and your eyes will be opened. Start learning about gut health, blood sugar imbalance, systemic inflammation and you will see that addressing those things will lead to a life of greater health, longevity, and enjoyment. Don't be so quick to fill every prescription or ask for an antibiotic every time you have a cold or cough. Ask questions. Learn about all the side effects. Remember, it is called the practice of medicine, not the perfection of medicine. Use these things sparingly and try natural means whenever possible. There is a place for both but sometimes more harm is being done than good with traditional means." #gettotheroot #guthealth #getguthealthytoday

[plexusgal1]

👩🏼‍💻👩🏼‍💻👩🏼‍💻👩🏼‍💻👩🏼‍💻👩🏼‍💻 #guthealth #prebiotics #probiotics #gettotheroot #nobandaids #firstthingsfirst

[allthetinypieces]

Sneak peak!!! 🤗🌈🖤 Introducing the first piece in the new RAINBOW Chakra Collection - the Root Chakra Necklace. Available on allthetinypieces.com and Etsy next Wednesday, June 21st ✨✨✨ The Root Chakra is associated with grounding, stability, and survival. Wearing this gorgeous, polished black agate helps set an intention to focus on balancing the Root Chakra. 🙏🏼🖤 #allthetinypieces #rootchakra #gettotheroot #grounded #stability #survival