#glowup2020

[lavampira92]

Officially in onederland!!!! 🥳 For the first time in nine years I’m finally under 200lbs which also means I’m down 57lbs!! This is a huge milestone for me. I want to thank everyone who has supported me since the very beginning of my fitness journey 😭I was getting discouraged because I was stuck between 205-200 for the past four months. Keto, intermittent fasting, 🦄 juice, CrossFit, and consistency finally got me out of my stall. Glowin up 💕 . . #keto #hocusketosis #atkins #lowcarb #ketogeniccommunity #beatpcos #ketogenicfamily #latinablogger #chicana #ketogenicjourney #chicanx #latinaswholift #glowup2020 #transformationthursday #ketogenictransformation #ketogenicweightlossjourney ##ketogenicintermittentfasting #ketogenic #ketogeniclifestyle #ketocrossfitter#ketogenicweightloss #ketogeniclife #crossfitbeginner #ketogenicdiet #ketogenics #youwantahotbody? #youbetterworkbitch https://www.instagram.com/p/B8zOWKEgha7/?igshid=1fyyf9hswmgam

[theglowstickchronicles]

I need to remind myself that one of my NYR is focusing more on ME and my happiness. Am I salty that my friends went to the Pats game without me after literally saying they weren’t going? I was. But not anymore. I’m going to watch from the warmth of my couch with my PJs on, drinking my water, and making my money at my per diem this weekend 💴

[kwatssportswear]

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[lavampira92]

I almost got 5 rounds in, I had just finished the burpees when the 12 mins were up. . . One of the girls that’s been going to CrossFit as long as I have told me that I look slimmer than when I started 🙌🏽 Hell yeah! It’s the Keto w/ intermittent fasting, 🦄 juice, CrossFit, and consistency. Two months ago I couldn’t even hang on the bar for more than a couple seconds. The small progress I make & feel is the reason I keep going back. I can only imagine we’re I’ll be come December 😁 . . #glowup2020 #keto hocusketosis #atkins #lowcarb #ketogeniccommunity #beatpcos #ketogenicfamily #latinablogger #chicana #ketogenicjourney #chicanx #ketogenictransformation #ketogenicweightlossjourney ##ketogenicintermittentfasting #ketogenic #ketogenicgirl #ketogeniclifestyle #nevadastrong #unrgym #crossfit #ketocrossfitter #ketogenicweightloss #ketogeniclife #crossfitbeginner #crossfit #ketogenicdiet #ketogenics #youwantahotbody? #youbetterworkbitch (at E.L. Wiegand Fitness Center) https://www.instagram.com/p/B8jYWDsgEvu/?igshid=c5iuvggcw23l

[katharina32sworld]

🥗🍳 Ernährungsumstellung statt Diät 🍓🍅 "Restart Mehr essen , weniger wiegen" ist das mit Abstand erfolgreichste Konzept mit der größten Erfolgsquote überhaupt, Meegaaa ! 💪 😇 🚀 Abnehmen OHNE Diät? Melde dich bei mir 🤩 #mamablogger #keineausreden #glowup2020 #gutaussehend #outfitoftheday #abnehmengerp #beautifuldestinations #healthyfood #lowcarbdeutschland #lowcarb #lass2020deinjahrsein #Lebensqualität (hier: Zandvoort Strand) https://www.instagram.com/p/B8HO_yBiaI4/?igshid=1dm42t7t4mo2w

[katharina32sworld]

restart - das Konzept 😍 Zum Mittagessen gibt's Pouletbrust mit selbst gemachtem Kräuterquark😋 ✅ proteinreich ✅ sättigend ✅ weißes Rezept Für mehr Infos zum restart-Konzept melde dich oder kommentiere mit "4" unter diesem Beitrag 📩 #aufgebenistkeineoption #willzurück #ichschaffedas #glowup2020 #mamablogger #rückblick (hier: Ohmstede, Niedersachsen, Germany) https://www.instagram.com/p/B8GD2Tqi5GA/?igshid=16owubvopkqlm