Nature has everything planned out so well & provides us with the freshest produce to keep ourselves healthy. Interestingly, our body responds according to the change in season say summer, monsoon and winter depending on particular weather patterns and daylight hours. It is important for us to know the seasonal fruits and vegetables to get accustomed to the climate. The food list may vary according to the region. And how can we forget the benefits of seasonal food? Yes there are many!!! seasonal foods can often be some of the freshest, tastiest and most affordable foods available. Produce coming from a farmer down the road and entirely unprocessed, local seasonal foods give you the best chance to get the most out of your food. if you buy produce from local farmers markets, you’ll have more of a chance at getting foods that are seasonal, and fresh. When your money goes into the hands of small-scale, local farmers in your area rather than massive distributors, not only do you support your community and local economy, but also transparency and sustainability. . . What's on my plate? 1. God kandgi ( sweet potatoes) 2. Karane ( air potatoes) 3. Madi ( taro species) 4. Tarni keli ( raw banana) . . . . Which is your favorite of them all?? . Follow @goan_ranchikud @goan_ranchikud @goan_ranchikud @goan_ranchikud . . #goa #goan_ranchikud #GoanFoodBloggers #goanfoodblogger #GoanVibe #tubers #edibletubers #seasonal #seasonalfood #thingstodoinmumbai #thingstodoingoa #instagram #f52grams #food #kitchenstories #mealplans #quickmeals #healthyeating #sogoa #foodofgoa #indianfoodblogger #indianrecipe #glimpsesofgoa #localfruits #localgoan #localveggies #local #eeeeeeats #mumbai #kokan (at Goa) https://www.instagram.com/p/B4ePdgADU4j/?igshid=10gpiyarjovdn