Are u a TORING fan? 🤪🤣 The local fruits that we find in our markets are my fav kind. I make sure i taste every local & seasonal fruit that comes to the market. Local fruits are nutritious & packed with vitamins & essential elements. The local ' toring ' or the pomelo has many health benefits 1. Pomelo acts as a digestive aid Pomelo has high amounts of fiber, fiber helps with digestion & relieves issues such as diarrhea & constipation. 2. Healthy blood pressure. Pomelo is a good source of potassium. One pomelo contains almost 40% of your daily requirement. 3. Slows down aging. Pomelo contains high levels of vitamin C which is a Known antioxidant. 4. UTI fighter. Urinary tract infections are caused by bacteria & high level of vitamin C can help to kill the bacteria. 5. Oral health. Pomelo & its flesh are good for oral health . The vitamin C helps to promote collagen production, which helps to strengthen our gums and can help to control bleeding. . . 🐾Follow @goan_ranchikud @goan_ranchikud @goan_ranchikud @goan_ranchikud . . #Goa #eatlocalgrown #localgoan #localfruits #exotic #exoticfruit #traditionaltasteofgoa #thingstodoingoa #thingstodoinmumbai #glimpsesofmumbai #glimpsesofgoa #sogoa #foodofgoa #goanfoodblog #GoanFoodBloggers #GoanFoodBlogger #Goalove #goanthali #goavibes #GoanVibe #GoanBloggers #Goanrecipe #Goan #goanfoodblog #goavibes🌴 #GoanXacuti #goanpao #noshavenovember #food #japanesefood (at Goa) https://www.instagram.com/p/B4WSrMrjX6r/?igshid=bxfotokbx7kg