The last days have been a bit hard on me. After reading a lot about Hinduism and Non Dualism (coming from LoA) I see the "World" completely different and don't see it anymore as 3D which is separate from the 4D. My Ego and the whole world is just an illusion and false, made up from my consciousness (hence, consciousness is the only real reality) There is only my SELF entertaining SELF. There is no other because everyone and everything is me. Only me. I AM completely alone and no one can hurt me except me hurting myself. Memories and pain are just illusions too and don't exist either. I started to feel at peace and my mind was quiet for a short period of time BUT getting rid of the ego (seeing it as not a part of my SELF) or being indifferent to my ego made my anxiety GO HIGH after few days and I tried to just observe the thoughts and don't give them too much attention but it made it worse. My Ego has always to do something to feel in control e.g. affirming or doing other methods it started to feel wrong to do nothing and just *be*. Doing methods soothes the anxiety. I just feel stuck on my journey of realizing self. Can you give me any advice?
Hey, I'm so sorry for the late reply. I haven't been online much here.
Oh friend, I feel you - I have been there. For almost a year I believed that I made no progress within this philosophy and no matter what I did, I still felt there was an Ego (I don't like that word, or any word for it, makes it realer than it is - it's a baseless thought) until I encountered an extremely profound realization.
What if you made no progress all this time because there is nowhere to go, no progress to achieve and nothing to become?
You are it, right now. Just notice.
We are NOT in LoA anymore, I'm not gonna give you x methods to practice. You can't become more awake or aware than you already are... being awareness itself!










