Beans & Beef :) *Instead of providing nutrients like zinc, iron, protein and B vitamins. Beef also has the fat which is monounsaturated, the same heart-healthy fats found in olive oil. Apart from animal proteins, It's an easy addition to a well-balanced meal which i eat everyday at least twice as it works especially when I wana #GoLean (RECIPE)How I did it : Threw it in a steamer with Worcestershire sauce (calcium, magnesium, vitamin C & again iron) & for flavour Ive added vegetables so that I don't go bored & it's done in an hour :) easy peasy. #Gofitness #Gomuscles #Fitness #Gymrat #Gymfreak #fitnessfreak #greenbeans #leanmeat #foodporn #foodblog #fitnessblog #everydaymeal #workoutmotivation #goals #karachi #karachilife #pakistan #pakistanifood #beefsteak #americano #bodybuildersfood
