#granitegames2018

[lassser2000]

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"As nothing comes from heaven, I have to train hard to achieve my goals" By, -Me . . . . Because #GraniteGames2018 qualifiers is around the corner you can't STOP working harder every day. . . . . . . . . . ___________________________________________________ @Crossfitgames @Crossfit @comptrain.co @thegranitegames #InTheOpen #Crossfit #onamission #OPEN2018 #Gatorzlifestyle #Gatorzandbeards #Beards #Crossfitlove #Crossfitter #Life #lifting #BeStronger #fit #Master35-39 #Weightlifting #fitnessmotivation #fitlifestyle #Motivation #reebok #health #fitness #Gymnastics #CrossfitOTS3#Masters #Athlete #Rx #GGathlete (at Arlington, Texas)

[lassser2000]

Family is everything, simple as that.😍😍😍😍👨‍👩‍👧‍👦👵 #TheBaldandTheBearded #GraniteGames2018 #MN #StCloud #Kids #Family #Love #Crossfit (at Fort Worth, Texas) https://www.instagram.com/p/Bn4tJNNFUCD/?utm_source=ig_tumblr_share&igshid=x7cb4c4ezqa7

[lassser2000]

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Trying this baby today with @calintz79 @ppiper23 @artramirez12 @dwellsttu @rodney42.rm . . . . We are ready #GraniteGames2018 . So much fun hahahahah . . . . . . @Comptrain.co @xtrategynutrition_ @coachbueno @Lyftrx @Scoreitband @barbutord @Xfit.Beards @Thegranitegames @barbellapparel #Crossfit #onamission #Gatorzlifestyle #Gatorzandbeards #Beard #Beard #Beardgang #Beardstyle #Bearded #Crossfitter #lifting #BeStronger #Master35-39 #Weightlifting #fitnessmotivation #Motivation #reebok #health #fitness #Gymnastics #rehbandathlete #CrossfitOTS3 #Masters #Athlete #GGathlete #XtragetyAthlete (at CrossFit Watauga) https://www.instagram.com/p/BnRpqgBHJNx/?utm_source=ig_tumblr_share&igshid=rvqps4xu9gj9

[lassser2000]

We need your help. Team The Bald and the Bearded will be heading St Cloud Minneapolis in September. We are selling Tshirts as a fundraiser for $25.00. . Comment below or DM with the size and color. . Payment can be done via PayPal or Venmo. . . @xtrategynutrition_ @scoreitband #Texasmade #Crossfit #GraniteGames2018 #Teamof3 . . Looking for a sponsor. Any help is appreciated. (at Arlington, Texas)

[lassser2000]

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And because we like the hurt, here I'm hit by #GraniteGames2018 WOD4 Again 🤪🤪🤪🤪🤪 . . . At least was worth it. Previous time 7:27. New time: 7:13 . . . . . . . . . . . ___________________________________________________ @Crossfitgames @Crossfit @comptrain.co @Thegranitegames @xtrategynutrition_ #Crossfit #onamission #Gatorzlifestyle #Gatorzandbeards #Beards #Crossfitlove #Crossfitter #Life #lifting #BeStronger #fit #Master35-39 #Weightlifting #fitnessmotivation #fitlifestyle #Motivation #reebok #health #fitness #Gymnastics #rehbandathlete #CrossfitOTS3 #Masters #Athlete #Rx #GGathlete (at Arlington, Texas)

[lassser2000]

And we are ready for the @thegranitegames qualifiers. . . . My Team partner @calintz79 . . . Because #GraniteGames2018 qualifiers is around the corner you can't STOP working harder every day. . . . . . . . . . ___________________________________________________ @Crossfitgames @Crossfit @comptrain.co #InTheOpen #Crossfit #onamission #OPEN2018 #Gatorzlifestyle #Gatorzandbeards #Beards #Crossfitlove #Crossfitter #Life #lifting #BeStronger #fit #Master35-39 #Weightlifting #fitnessmotivation #fitlifestyle #Motivation #reebok #health #fitness #Gymnastics #CrossfitOTS3#Masters #Athlete #Rx #GGathlete (at CrossFit OTS3)

[lassser2000]

Back Squat 3 Sets of 10 Reps Micro-progression, building in higher volume squat efforts. Adding 3% to last week’s 3×10 (which was completed at 70%). . Working Weight – 280# - 73% of 1RM Back Squat . . . . Because #GraniteGames2018 qualifiers is around the corner you can't STOP working harder every day. . . . . . . . . . ___________________________________________________ @Crossfitgames @Crossfit @comptrain.co @thegranitegames #InTheOpen #Crossfit #onamission #OPEN2018 #Gatorzlifestyle #Gatorzandbeards #Beards #Crossfitlove #Crossfitter #Life #lifting #BeStronger #fit #Master35-39 #Weightlifting #fitnessmotivation #fitlifestyle #Motivation #reebok #health #fitness #Gymnastics #CrossfitOTS3#Masters #Athlete #Rx #GGathlete (at Arlington, Texas)

[lassser2000]

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FRONT SQUAT . 4 Sets of 7 . . Set #1 – 7 Reps @ 200# Set #2 – 7 Reps @ 210# Set #3 – 7 Reps @ 220# Set #4 – 7 Reps @ 230# . . . . . . . . . . . . . . . Because #GraniteGames2018 qualifiers is around the corner you can't STOP working harder every day. . . . . . . . . . ___________________________________________________ @Crossfitgames @Crossfit @comptrain.co @thegranitegames #InTheOpen #Crossfit #onamission #OPEN2018 #Gatorzlifestyle #Gatorzandbeards #Beards #Crossfitlove #Crossfitter #Life #lifting #BeStronger #fit #Master35-39 #Weightlifting #fitnessmotivation #fitlifestyle #Motivation #reebok #health #fitness #Gymnastics #CrossfitOTS3#Masters #Athlete #Rx #GGathlete (at Arlington, Texas)