#teamof3

[capolineatotaltraining]

TOTAL_TRAINING 71/’17 - 24/06/2017

Team of 3 120 T2B: A work - B static position on bar - C rest (turn A/C, B/A, C/B) 400m run 90 push press b. (50/35 kg): A work - B handstand hold - C rest (turn A/C, B/A, C/B) 400m run 60 burpees synchro 400m run 300m overhead walking lunges with plate (20/10) - alternate 25m everyone 400m run

Photo by: @squattofit

[gaudygirlzheaven]

FOOD TALK! Prepping for this week's event! #Blueberrymuffins #cranberryorangemuffins #homemade #theycook #shecooks #letstalkaboutthisfood #KBEC #youronlyasstronadyourteam #foodlover #foodporn #culinaryschool #culinaryarts #TEAMOF3 (at TasteLab)

[lassser2000]

Playing outside it is always fun. No space in your garage, NO PROBLEM!!!!, go outside 🤙🤙🤙 . #GamesPrep #DakotaGames2019 #TEAMof3 #Masters . @Comptrain.co @Comptrainmasters @Xfit.Beards #Crossfit #Gatorzlifestyle #Gatorzandbeards #Beard #Beard #Beardgang #Beardstyle #Crossfitter #lifting #BeStronger #Master35-39 #Weightlifting #Motivation #Reebok #Health #Gymnastics #XfitBeards #Masters #Athlete #GGathlete #BuiltbyBergeron (at Xfit.beards) https://www.instagram.com/p/B1xY18jHWPa/?igshid=185lqev0v2u7p

[lassser2000]

Can't be more proud of these guys. We had an amazing weekend. A badass #Teamof3 @calintz79 @ianrandolph32 Wayyyyyyy to Gooooooo guys. We placed 11th overall coming from a 41th place in the qualifiers (Not bad at all) We hanged top 10th in the leaderboard all weekend and the rogue worm tried to play us 🤣🤣🤣 and we let it but that's the competition for, to find your weaknesses; so, we will play back, no worries sweetheart worm. Until next year @thegranitegames 💚💚💚 . . Next stop 🛫 @dakota.games . . @Comptrain.co @Lyftrx @Scoreitband @Xfit.Beards #Crossfit #Gatorzlifestyle #Gatorzandbeards #Beard #Beard #Beardgang #Beardstyle #Crossfitter #lifting #BeStronger #Master35-39 #Weightlifting #Motivation #Reebok #Health #Gymnastics #XfitBeards #Masters #Athlete #GGathlete #BuiltbyBergeron (at Granite Games) https://www.instagram.com/p/ByQj_h7HUxN/?igshid=e0t12mw92ngh

[lassser2000]

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#ROADTOMINNESOTA #GaniteGames2019 #gamesprep #Teamof3 #OldBeards&YoungGuns . . @Comptrain.co @Lyftrx @Scoreitband @Xfit.Beards @Thegranitegames #Crossfit #Gatorzlifestyle #Gatorzandbeards #Beard #Beard #Beardgang #Beardstyle #Crossfitter #lifting #BeStronger #Master35-39 #Weightlifting #Motivation #Reebok #Health #Gymnastics #XfitBeards #Masters #Athlete #GGathlete #BuiltbyBergeron (at Xfit.beards) https://www.instagram.com/p/BxsBWPyl_1O/?igshid=cm6vczmb5gg3

[lassser2000]

We need your help. Team The Bald and the Bearded will be heading St Cloud Minneapolis in September. We are selling Tshirts as a fundraiser for $25.00. . Comment below or DM with the size and color. . Payment can be done via PayPal or Venmo. . . @xtrategynutrition_ @scoreitband #Texasmade #Crossfit #GraniteGames2018 #Teamof3 . . Looking for a sponsor. Any help is appreciated. (at Arlington, Texas)

[lasser2000]

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3-Position Clean + Jerk All Cleans today were Power . 3-Position Power Clean + Split Jerk . 1 Hang Power Clean (mid-thigh) 1 Hang Power Clean (Knee-level) 1 Power Clean (from the floor) Finish with a single Split Jerk . @thegranitegames @Crossfit #Earnnotgiven #Teamof3 #Roadtominnesota #GraniteGames2017 #Crossfit #onamission #Gatorzlifestyle #Beards #Crossfitlove #Crossfitter #Life #lifting #BeStronger #fit #Master35-39 #Weightlifting #fitnessmotivation #fitlifestyle #Motivation #reebok #health #fitness #Gymnastics #Masters #Athlete #Gatorzadventures (at CrossFit OTS3)

[gaudygirlzheaven]

FOOD TALK! Prepping for this week's event! #Blueberrymuffins #cranberryorangemuffins #homemade #theycook #shecooks #letstalkaboutthisfood #KBEC #youronlyasstrongasyourteam #foodlover #foodporn #culinaryschool #culinaryarts #TEAMOF3 #letseat (at TasteLab)