Ripped and shredded with little time in he gym. Why spend hours when you can spend 30 minutes and be OUT. In this video I'm sharing with you how I tone and sculpt my triceps, core, and back. Enjoy! . Just a #fitmom putting in work!! . NEW CLASS TIMES NOW OFFERED. See below🙋🏾 🌎 21 day get tight challenge! Sign up and see results. Link in profile! . Rise & RECHARGE HIIT 60 min Grant Park, Atlanta Time: 6:00am-7:00am Days: Monday & Wednesday 😄 *NEW* Stroller HIIT for Moms 60 min Coan, Atlanta Time: 8:30 - 9:30am Days: Saturday 😉 Morning Sweat HIIT 60 min Coan Park, Atlanta Time: 8:30am - 9:30am Days: Every other Saturday*Dates may change to every Sat-stayed tuned. 😎 #fitmom #fitmomatl #atlgroupfitness #atlfitness #fitnessatlanta #fitnessatl #workoutvideo #bootcampatlanta #grantparkatl #fitness #health #grantpanrkbootcamp #oldforthward #fitness #bodyweightcardio #workoutvideo #hiitworkout #hiit #atlantaworkout #decaturfitness #grantpark #strollerfitnessatl #strollerfitnessatlanta #momgroup #groupfitnessatlanta #workoutvideo