Use an air fryer to make green bean fries that are crispy and tasty with almond flour and Parmesan cheese. This recipe is great for a keto-friendly snack or side dish because it is gluten-free and low in carbs.
Ingredients: 1 lb fresh green beans, washed and trimmed. 1/2 cup almond flour. 1/4 cup grated Parmesan cheese. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1/2 teaspoon paprika. 1/2 teaspoon salt. 1/4 teaspoon black pepper. 2 eggs, beaten.
Instructions: Get your air fryer ready by heating it up to 375F 190C. Put almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper in a shallow dish. Mix them together. First, coat each green bean in the beaten eggs. Then, coat each one in the almond flour mixture and shake off any extra. Put the green beans that have been coated in one layer in the air fryer basket. Make sure they don't touch each other. For 8 to 10 minutes, flip the food over halfway through the cooking time, or until it is golden brown and crispy. Serve hot with the sauce of your choice.
Prep Time: 10 minutes
Cook Time: 10 minutes
Flavor Nook
