#gym talk

[ghost-girl-exe]

Not bad for 6 months post injury of a torn knee ligament 🥳 160kgx13 - smashing it for anyone who cares.

[bobbybobinabitch]

PT told me that she's SO impressed with my progress and idk how to tell her that it's bc every time i'm about to fail a rep i think about pope cody dragging himself back home with a gaping wound in his side by sheer force of will alone

[nutelloona]

I'm not a gym screamer but I do lift a lot of weight and sometimes I can't help some grunts during the sets or the occasional gasp after I finish them. I rarely notice I do this until there's some older guy beside me giving me side eyes and looking kinda flustered/uncomfortable

It's always an older guy bc they're the ones who don't usually wear headphones at the gym so it ain't my fault, really 🤷🏽‍♂️

[saxofficial]

You Can Only Keep One..

Let’s talk about priorities 🤔

If you had to choose, which one are you keeping?

Comment down below 👇️

You can also get your workouts in the Gymaholic App:

https://www.gymaholic.co/app

[cyberrose2001]

i feel accomplished today :>

1 rep max @ 100kg deadlift

1 rep max @ 75kg for back squat

and 1 rep max @ 47.5kg for bench press

have i reached muscle mommy status yet

[rainywainybear]

my workout goals: being able to absolutely fucking crush men

[ambrodextrous]

My plates came in, I can train back squats again :’) It’s been a whole year so I’m starting very light, 225lbs!!

[moviesbi]

i like my personal trainer so much!!! shes really helpful and kind and she understands what i can and cant do and i just look forward to actually going to the gym now!!!