#gym2be

[potogon]

Думаю, нужно подсушиться. =================== Ich glaube es soll geshreddet werden. . . . . #gym2be #fitseveneleven #sweatyoufit #crossfit #bodybuildingover40 #potogon_sports #fitseveneleven https://www.instagram.com/p/BzLtPB_o6RU/?igshid=17960u9dihq4y

[potogon]

Ну и жара! Дождался вечера и поехал на тренировку. Намного свежее не стало. Вспотел изрядно. . ✅ Сделал 40 взятий в сед. ✅40 бурпи с гирями по 16кг. ✅5 подходов на аирбайке по 15 калорий. ✅Немного поподтягивался на толстых ручках. ====================== Was für 🏜! Abends war nicht viel frischer. Habe mich nicht sehr angestrengt aber doch intensiv trainiert. . . ====================== #gym2be #crossfit #airbike #klimmzug #fitseveneleven #frankfurt #kraftsport #ausdauertraining #гири #bodybuildingover40 #спортпосле40 https://www.instagram.com/p/BzKRw2now1R/?igshid=177bvf1u42omr

[potogon]

Ich krieg einfach keine Luft. Habe alles weggeatmet. Viel zu warm. ---------------- Очень уж душно сегодня. . . #gym2be #fitseveneleven #fitsevenelevennordend #Kettlebell #russianpower #kettlebellworkout #SWEATYOUFIT #potogon_sports (hier: FITSEVENELEVEN Nordend) https://www.instagram.com/p/ByudGsOIrmO/?igshid=ihim1mcwxwql

[potogon]

Meine Erfahrung mit #GoPro7 geht weiter. Wie man #Fischauge bei Videoaufnahmen ausschaltet habe ich bereits gefunden, doch die fotofunktion ist noch nicht erkundet 😁. ================ Мои опыты с GoPro 7 продолжаются. Как отключить рыбий глаз при видеозаписи я уже нашел, Но функции фотографии ещё не изучил, поэтому к середине несколько шире, чем в реальности 😁. ================ #gym2be #fitseveneleven #fitsevenelevenkalbach #SWEATYOUFIT #potogon_sports #bodybuildyng #crossfit #crossrope (hier: Seveneleven Fitneeesss) https://www.instagram.com/p/BymnvFdIQ5u/?igshid=13ymij0d6q864

[potogon]

28kg. . . . #gym2be #fitseveneleven #fitsevenelevennordend #Kettlebell #russianpower #kettlebellworkout #kettlebellextreme #гиревойспорт @ivandenisov @egor_ovsyan @sergeyrachinskiy (hier: FITSEVENELEVEN Nordend) https://www.instagram.com/p/BycWPxtooxm/?igshid=j3cb7lpzljqv

[beahealthybee]

The past four days have been spectacular! I got to spend a lovely weekend with my friend in Zurich. It's a beautiful city and I can't wait to go back. Before I went, I worked out Thursday and Friday. Usually I don't like going back to back, but because I wouldn't be able to make it til Tuesday, I decided to try it. And both days were awesome! My assisted pull ups were easier, I increased my deadlift by 2k (now 52kg), did some lunges and balance exercises, and really pushed myself with the rows. Definitely successful and super happy about it! I'm excited to see what March will bring. What are your March goals? #marchforth #marchfourth #marchgoals #gym2be #fitness #deadlift #benchpress #fitfamgermany #workout #gym #progress #progressnotperfection #weightlifting #strengthtraining #girlswbolift #fitblr #travel #reisen #switzerland #zurich (at Zürich, Switzerland) https://www.instagram.com/p/BulMMBIAK9u/?utm_source=ig_tumblr_share&igshid=1cgtckukyjtx7