Jan 26, 2021
The handstand push-ups: do’s& don’ts 💪🏻👀☝🏻
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The handstand push-ups: do’s& don’ts 💪🏻👀☝🏻
Forget about me 👌
It’s not about standing on your hands. It’s about walking on the sky.
Handstand push-ups - Solodkyi Serhii
2/19/17
Another home CF class, this time for just AGF et moi.
24 MINUTE EMOM:
5 Handstand Push-ups
10 V-Ups
20 Alternating Lunges w/ 15lb Weight
1 Minute Rest
RESULT: Completed. Handstand push-ups got tough but felt good!
WOD: 03082015
Deadlifts
7 7 5 5 3 3
130kg/140kg/150kg/160kg/pass/pass
Just didn’t have it in me to do 170kg, need to eat more before deadlifting.
Metcon
12 HSPUs/100DUs/8 deadlifts (120kg)
15:32
WOD: 24072015
Diane
100kg deadlifts/Band assisted HSPUs
21/15/9
14:46