Got caught out while waiting to investigate Yonder climbing centre. I had no intention to climb since I was on one of my longest intermittent fast. But the downpour was so bad and lasting so long I decided to do some indoor bouldering the first time since before the onset of COVID in 2019. Here doing some warm up stretching. #widearmgrip #legswings #stretchingexercises #hangingexercises #kneeraises (at Yonder) https://www.instagram.com/p/CRwzCyWDNgG/?utm_medium=tumblr










