#kneeraises

[firmflexing]

Hanging.

[themeissenman]

Got caught out while waiting to investigate Yonder climbing centre. I had no intention to climb since I was on one of my longest intermittent fast. But the downpour was so bad and lasting so long I decided to do some indoor bouldering the first time since before the onset of COVID in 2019. Here doing some warm up stretching. #widearmgrip #legswings #stretchingexercises #hangingexercises #kneeraises (at Yonder) https://www.instagram.com/p/CRwzCyWDNgG/?utm_medium=tumblr

[frankreyes]

💢 Core Activation 💢 ~ Front lever raises / elevaciones ~ Knee Raises / Elevaciones de rodilla _ 5 Sets ~ 5 rondas _ _ _ #frontlever #kneeraises #underarmour #pullbar #straightbardips #barras #strong #gym #workout #motivation #outdoorworkouts #bodyweightworkout #calisthenics #workhard #calistenia #bodyweighttraining #calisthenicsworkout #fitness #calistenico #calistenia #calisthenics #workoutwherever #gymmotivation #healthylifestyle #workoutmotivation #streetworkout #lifestyle #bar #forverfit #training #strength #fitlife https://www.instagram.com/p/B9kwaMGHUie/?igshid=1fy1pji6h78r3

[sandeepkandiyal]

Jash-E-Ishq 🌀☄️ @_ashu_100 @rahul_dancingbuff @deepak_dancingbuff #teamskff #legraises #kneeraises #abs #6packabs https://www.instagram.com/p/B76VDwsFYF-/?igshid=zbsp8mc45b74

[themeissenman]

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Back to something sensible with this monkey bar near braces #monkeybar #kneeraises (at YMCA North London) https://www.instagram.com/p/B6da24ljuy4/?igshid=1wea6eu2cu7ij

[themeissenman]

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In this exercise I realised I didn’t have enough strength that is stamina to complete an Lsit that was weighted But instead focused on more weighted knee raises. #kneeraises #calisthenics_best #over60andfabulous (at YMCA North London) https://www.instagram.com/p/B6daaljDH4k/?igshid=js00f0oqbf4l

[themeissenman]

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Here I’m doing some weighted knee raises with a 7kl #kettlebell #kneeraises #weightedkneeraises #calisthenics (at YMCA North London) https://www.instagram.com/p/B6BewOujCRb/?igshid=14l4pbl16x552

[themeissenman]

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I love to do the conventional stuff you do with your body weight in the gym but hanging from bars like #kneeraises #hangingkneeraises #sorelats #ymca #extremeathletes #superfit #superfitnessgym #nevergiveup https://www.instagram.com/p/B6BS77RjSex/?igshid=cz84i9obxvq3