Day 13 for #marchmovements another toughie, think my hips need a bit of work to be able to hold these a bit better and then do the press up,, just wasn't working today but that's where I'm at :) @patrickbeach @phelpshair @jackdufour @bryceyoga @perns_yoga #yoga #yogi #asana #smile #spreadtheyogasmile #yogasmile #fit #fitness #workout #yogamen #yogadudes #strength #balance #strong #stretch #handstand #handbalance #hanstand365 #inversion #transition #gymnastics















