💫✨Ep. #07 THE GUT-BRAIN CONNECTION with Nutritional Therapist Annie Breen from Edinburgh (UK) on Doctormommyspeaks Parenting Podcast. Our Expert guest - is a registered nutritional therapist, a qualified radionics practitioner (energy healer) wife, and mum to a 4 year old bonnie. She has her own course for helping and supporting mums understand their bodys needs, called Healthy tum, Happy mum. Her podcast is a resource centre in itself - Be you mum She has a decade of experience working in support for people with substance misuse, domestic violence, homelessness and mental health. Now coming to our talk for the show. Did you know that your gut is referred to as the second brain because it is physically connected to it? Trying to reduce stress, anxiety and overwhelming feelings begin by working on your gut-brain connection. LINK IN BIO (Download FREE audio) In today’s episode, we are going to discover how our gut controls our feeling emotions and our health and how we can tame this little monster. We spoke about 👾The happy bugs and the fat bugs that reside in our tummy. 😜Connection between our moods and our gut. 🦄Is mom brain a myth or a reality? 🦠What is IBS irritable bowel syndrome? Why is so common in mums? 🍰Understanding cravings and their true reason. 🍷The invisible load of motherhood and how not to get overwhelmed with it? 👇🏼LINK IN BIO👇🏼 Download FREE audio or just Listen on My Website or on your favorite app, SUBSCRIBE (it's free)😏 and do let me know what you think in the comments. I would love to have your feedback.😉 #gutbrainconnection #happybugs #guthealth #guthealthmatters #gutfriendly #podcastingwomen #podcastcommunity #podcastsofinstagram #doctormommyspeaks #reelsonframe #doctorsofinstagram #physicians #doctormomlife #doctorshare #doctormommyspeaksparentingpodcast #bmiblogs #nutritionaltherapy #radionics #energyheal #ibsawareness #ibsdiet (at India) https://www.instagram.com/p/CFmRDZyFRIj/?igshid=xjs16uq1yp8s
