Celebrating Pilates with a half roll back to teaser progression whilst seated on a chair. Happy International Pilates Day! . 💪🏻 💪🏻 💪🏻 💪🏻 💪🏻 💪🏻 💪🏻 💪🏻 . #PilatesTeaser for #PilatesDay ・ ・ ・ 📎 is sped up 2X ・・・ #happypilatesday #quarantine #covid_19 #socialdistancing #quarantinelife #stayfit #pilateswithachair #chairworkout #pilatesimprov #moveyourbody #relpilates #pilates #ilovepilates #pilatesteacher #pilateslover #iteachpilates #pilatespro #pilatesworkout #fitness #wellness #corestrength #fullbodyworkout #pilatesbody #idopilates #pilatesforeverybody #moveyourbody #pilatescommunity (at Bushwick, Brooklyn) https://www.instagram.com/p/B_sAdihgF7G/?igshid=18se8atvx81y6











