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Have you gone through a break-up that maybe was the last straw? • Why do you always pick the same people? • Why do you always experience the same patterns? • Is there something wrong with them? • Is there something wrong with me? • I just can’t do relationships. • Relationships must be for other people, not me.
Break-ups can range from pesky annoyances, a few days of sadness or a release of frustration that has built up over time .. to ones that shake us to our core, that leave us feeling helpless, broken, a shell of ourselves. We get advice left and right from well-meaning to serve-serving humans around us (coaches, family, friends, podcasts, books), everyone having an opinion as to why it didn’t work, and most of the time they say it wasn’t the right person.
But what if I told you, it wasn’t the person - it was the subconscious walls you ran into? Your subconscious comfort zone that pulled you back from anything new. What if I told you, it wasn’t you or them - it was also the subconscious walls they ran into on their end, too? Their subconscious comfort zone also pulling on them safe from the scary precipice of change.
Consciously Relating takes the approach from John Bowlby’s (1907-1990) theory of attachment, combining it with shadow work, reprogramming tools and other methods studied and proven through over a decade of practice.