This healing soup is a comforting and healthy meal because it has the earthy flavors of lentils and farro and the anti-inflammatory properties of turmeric. Great for cold days or when you need a healthy boost.
Ingredients: 1 cup dried lentils. 1/2 cup farro. 1 onion, chopped. 2 carrots, diced. 2 celery stalks, chopped. 3 cloves garlic, minced. 1 tablespoon turmeric powder. 1 teaspoon ground cumin. 1/2 teaspoon ground coriander. 6 cups vegetable broth. 2 cups water. Salt and pepper to taste. 2 tablespoons olive oil. Fresh cilantro, for garnish.
Instructions: In a large pot, heat olive oil over medium heat. Add onions, carrots, and celery. Saut until softened, about 5 minutes. Stir in garlic, turmeric, cumin, and coriander. Cook for another 2 minutes. Add lentils, farro, vegetable broth, and water. Bring to a boil. Reduce heat, cover, and simmer for 25-30 minutes, or until lentils and farro are tender. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.
Prep Time: 10 minutes
Cook Time: 35 minutes
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