#immuneboosting

[beerecipee]

Homemade Vanilla Cinnamon Milk Tea-Wellness Drink

[eatclean-bewhole]

SAVE THIS ONE. 🌱

Chlorophyll is on the top of the list when it comes to disease-fighting micronutrients.

What is chlorophyll?

CHLOROPHYLL is the compound in plants that is responsible for their green color. It also helps plants absorb energy from the sun (photosynthesis).

Why is Chlorophyll so important?

When we metabolize this powerful micronutrient from green foods it helps to cleanse our blood by separating our red blood cells, making our blood more free-flowing much like water (alkaline) instead of sluggish (acidic). When our blood is more fluid it can flow easily. In addition, chlorophyll oxygenates our blood which alkalizes our blood, tissues, and body. This is the healthy, healing environment we want to strive for. This is especially important for those diagnosed with cancer.

More oxygen (less inflammation)

= Alkaline (less acidity)

= Healthy, healing environment

SOURCES: spinach, kale, romaine lettuce, arugula, broccoli, spirulina, parsley, alfalfa, green beans, kiwi, green grapes, nettle sprouts 🥬🥝🥦

References:

Molecules: doi.org/10.3390/molecules28145344

Amy Myers MD: amymyersmd.com

SnyderHealth.com: snyderhealth.com

Verywell Health: verywellhealth.com

[savorgleam]

Quick Cauliflower Chicken Soup Anti Inflammatory

[thelovebudllc]

Healthy twists on Thanksgiving favorites and immune-boosting comfort foods - CHOC

By Kristin Feiler, culinary medicine dietitian at Rady Children’s Hospital Orange County Healthy twists on Thanksgiving favorites that nourish and delight November is a season of gratitude, gathering, and good food. It’s also a perfect time to show families that traditional comfort meals can be both nourishing and delicious. With a few smart swaps and colorful ingredients, holiday dishes can…

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[foodwithrecipes]

Channa (Chickpea) Soup.  Chickpeas are an excellent plant-based source of protein, making this soup a great option for vegetarians and vegans. Read full recipe

https://foodrecipesoffical.com/wp-admin/post.php?post=4487&action=edit

724. Healthy Food Recipe Channa (Chickpea) Soup चना (छोले) सूप

छोले प्रोटीन का एक बेहतरीन पौधा-आधारित स्रोत हैं, जो इस सूप को शाकाहारियों और शाकाहारी लोगों के लिए एक बढ़िया विकल्प बनाता है। प्रोटीन मांसप

[food-without-regrets]

Anzeige I mean, everyone talks about it and there is a good reason for it. Let’s focus on health, instead of disease (like Corona). New Blogpost on How I boost my immune system - Factly Friday :). Instead of feeling overwhelmed let us start to take action and support our inner strength. Science shows that our immune system profits from a reduction of stress, a sufficient amount of sunlight, vitamin B12, clean air, and sufficient sleep. If you want to learn more about it, you can check out my new Blogpost. I use @vivolife supplements to support my immune system with B12, Omega3, and Vitamin D3. Save 10% on your first order with ANNELINA10. Auf Youtube kommt um 18:00 noch ein passendes Smoothie Rezept online. Healthy weekend. #immunehealth#immunebooster#immunesystembooster#immunesupport#immunitybooster#boostimmunesystem#immuneboosting#vitaminb#vitaminsandminerals#healthyimmunesystem #stayhealthy #stayfit #gesundleben #wirbleibenzuhause (at Berlin, Germany) https://www.instagram.com/p/B_Xhpt5lBev/?igshid=knkwmyw39ed5

[aliyajewels-blog]

POWERFUL PEPPERMINT This essential oil is mostly known for its calming abilities in a tea which makes it a great digestive aid. However, it's another versatile oil, much like lavender, that can be used for many body and mind issues. Peppermint oil is renowned for its cooling sensations making it a good oil for bringing down a fever, relieving headaches and clearing your airways. It is also ideal for colds and flu by boosting your immunity. It's minty scent and flavour helps freshen your breath but it's also great for relieving nausea and as a "pick me up" when you're tired or can't concentrate. A brilliant natural painkiller due to its anti inflammatory properties, soothing sore muscles and joint pain. It's antiseptic nature also helps with the pain and swelling of an insect bite. #️⃣#essentialoils #natural #essentialoil #health #oils #benefits #aromatherapy #peppermint #naturalsolutions #holistic #healing #naturalhealth #holistichealth #healthyliving #naturalremedies #remedies #lifesaver #aliyaaromas #healingpower #healingoils #lifehacks #antiinflammatory #painfree #immuneboosting #antiseptic #nausea

[foodwithrecipes]

Aloo Kala Chana Curry. Black chickpeas (kala chana) are an excellent source of plant-based protein, which is essential for muscle building, repair, and overall body function. Read full recipe

https://foodrecipesoffical.com/wp-admin/post-new.php

682. Healthy Food Recipe Aloo Kala Chana Curry आलू काला चना करी

काले चने (काला चना) पौधे-आधारित प्रोटीन का एक उत्कृष्ट स्रोत हैं, जो मांसपेशियों के निर्माण, मरम्मत और शरीर के समग्र कार्य के लिए आवश्यक है।