#batman#dc#dc comics#bruce wayne#dick grayson#tim drake#batfam#dc fanart#batfamily
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Hi if you are bored of your normal workout and want a challenge then why not add in battle ropes into your workout🙂🙂.It will target so many muscle groups and test your cardio as well🙂🙂. . . . . . #Narinderhayerfitness #batttleropes #battleropeworkouts #heavyropes #gymworkouts #fitness #muscles #challengingworkouts #cardio #arms #stomach #trainingarms #pt https://www.instagram.com/p/B2q7W9Nj1Ki/?igshid=a6tvh8mlosan
#HeavyRopes 💦 #PreBasketball 🏀 #III (at Smart Fit Cumbres)
RXSG Pro Jumper Nate KG demonstrating what Jump Rope Enlightenment looks like. Easy Triple Unders with the 1 pound Kronos?? Sure, why not? . . . #rxsgathlete | @nate_kg . . . #rxsmartgear #kronos #heavyropes #tripleunders #elevateyourfitness
RXSG Athlete and 6x CrossFit Games competitor Neal "Mad Dawg" Maddox warms up with his speed rope then takes on the Colossal line up! . . . You can't get thick by only training thin! . . . @nealmaddox | 🎥 @richwellcorrea . . . #trainTHICK #rxsmartgear #heavyropes #elevateyourfitness #nealmaddox
|| Back in Stock || The Rx Smart Gear Jumping Mat. Order yours now and take your jumping anywhere. . . . @rxsmartgear | @amadiharris 📸 // @richwellcorrea . . . #rxsmartgear #jumpingmats #jumpropes #customjumpropes #speedropes #heavyropes #zeus #skipping #elevateyourfitness #crossfit #fitness #physique #athlete #crossfit #fitness #elite #cardio #fitnessgear #crossfitgear #evolve (at San Diego, California)
Ruben suffered a C7 spinal cord injury in 2014 as a result of a diving accident. Since starting his recovery program he has increased his core strength, balance, coordination and stamina. Take a look at the before/after video from one of his latest sessions using the heavy ropes. Project Walk at the @formagymwc in #SanJose #exerciseismedicine #paralysisrecovery #spinalcordinjury #heavyropes #standWITHus @clubindustry_fitness
Heavy rope/ab mat warm up for this sat wod. 10min #CrossFitBeeHive, #BFIT, #HEAVYROPES (at Crossfit Bee Hive)
Heavy ropes & plank circuit. #downwarddogpushup #heavyropes #sofit #elevateseason2
