#higherwelfarepork

[wwsophiesay]

Home baked ham for lunch with eggs, salad and cheese. Hit the spot! #ketolunchideas #bakedham #oinkoink #higherwelfarepork #organic

[wwsophiesay]

@bearfaceduk pork t-bone seasoned and pan seared then roasted in the oven for 10 mins. Did this whilst I made brekkie so I had some lunch all prepped. Added salad, avocado and some jalapeños with soured cream for a kick #ketogenic #ketoclean #grassfed #eatwell #happypigs #higherwelfarepork #eatlocal

[wwsophiesay]

@theholliesfarmshop thank you again... Great #porkcrackling #roastpork #porkloin #freerange #happypigs #higherwelfarepork simply seasoned with olive oil, chopped rosemary, garlic and lemon zest run through the centre. Dry the skin, rub with olive oil and Himalayan pink salt. Blast at 240c for twenty mins then 180c 25mins per 450g. Boom.

[wwsophiesay]

Super easy #pulledpork recipe! Joint of pork shoulder, smother in smoked paprika, 4 cloves crushed garlic, olive oil and thyme. Cook at 140c for 1 hour then cover and continue to cook for 6 hours. Blast at 220c for the last 30mins to get great #porkcrackling Thank you @theholliesfarmshop and @rob1989hunter for superb customer service this morning, the cauliflower was blitzed and blended with 2 eggs, oregano, garlic and cheese then squished into a silicone baking tray at 180c 35mins to make cauliflower garlic 'bread' with chipotle 'Mayo' which was a blend of 1tbsp smoked paprika and chilli, Dijon mustard, @fage_uk full fat Greek yoghurt. #keto #ketokid #ketogenic #ketoclean #cleaneating #eatwell #organic #higherwelfarepork #freerange #eatlocal