If you believe that every moment of tension in your mind is always someone else's fault, then it will be difficult to feel substantial happiness or real peace. The ocean of life will push you here and there until you turn on the motor of your boat and sail through the waves that try to hold you back. There are undoubtedly hard moments in life, but the movements of your mind do not have to remain unconscious; with effort you can become aware of how your perception is affecting how you feel. When you take ownership over your mind by realizing how much it is your own reactions that make difficult moments much harder than they need to be, it starts a process of rebirth where you become the empowered protagonist of your life story. The way you react is not set in stone, it is malleable. The same way it was conditioned and hardened over time, it can be unbound and loosened with intentional action. How you perceive things does not always have to be dictated by what happened in the past, you can become more attuned to the present by bringing your mind out of your imagination and into what is actually happening inside of you and in front of you. Accepting responsibility for your healing and happiness is incredibly difficult, but it is the only path available to us that can lead to inner peace, mental clarity, and sustainable happiness. Building the foundation for a better life starts with what is happening inside of your mind. People may push and test you, but cultivating a pillar of inner balance will help you remain sturdy when the world outside of vou is chaotic. #momentOfTension #happiness #peace #howYouFeel #takeOwnershipOverYourMind #yungPueblo https://www.instagram.com/p/CeOe-CuuJzs/?igshid=NGJjMDIxMWI=
