Dec 18, 2016
Morning #HSCsquad We went pretty metal with the maces. #fitfam #fitness #exercise #unconventional #funconventional #hyperstrengthandconditioning #HaddadTraining #macesandshit (at Hyper Strength and Conditioning)
seen from United States
seen from United States
seen from Switzerland
seen from China
seen from Malaysia
seen from United States
seen from United States
seen from China
seen from United States
seen from China
seen from United States
seen from China
seen from United States
seen from Singapore
seen from United States
seen from United Kingdom
seen from United States
seen from China
seen from Switzerland
seen from China
Morning #HSCsquad We went pretty metal with the maces. #fitfam #fitness #exercise #unconventional #funconventional #hyperstrengthandconditioning #HaddadTraining #macesandshit (at Hyper Strength and Conditioning)
Getting our lift on #conditioning A few snaps from last night's class! Kettlebell windmills, sword lunge and twist, boat pose extensions, and push-ups. #HSCsquad #sanjose #HaddadTraining #kbs #kettlebells #fit #fitness #strong #strongmen #strongwomen #exercise #alllevels #hyperstrengthandconditioning (at Hyper Strength and Conditioning)
Another night of lifting warmups at @hscgym 🙂 #fitfam #fitness #lifting #powerlifting #alllevels #fit #SanJose #hyperstrengthandconditioning #itsover9000 (at Hyper Strength and Conditioning)
Tonight's circuit was heavy #gains Overhead press Sand slams Tire hops @bosufitness plank jacks @trxtraining reverse fly Lots of string. Lots of fun. #fitfam #hscsquad #sanjose #HyperStrengthandConditioning #strongwomen #strongmen #womenwholift #fit #alllevels #HaddadTraining in @hscgym -- let's move Bay Area! (at Hyper Strength and Conditioning)
Skull crushers and walking the bar for arms and core It works! Also, on walking the bar -- take it easy. Get your fitting and your hands down before you try going down super fast. Please no make face go boom. #fitfam showing how it's done in #SanJose at ye older #HyperStrengthandConditioning. #HSCsquad #HaddadTraining #strong #strongwomen #strongmen #muscle #fitness #fitfriends #strength #conditioning (at Hyper Strength and Conditioning)
Tonight's conditioning ended with some relaxation #stretchitout We had some assisted stretching, specifically the triceps. Great for an upper body focused workout cool down. #fitfriends #fitfamily #HSCsquad #flexibility #SanJose #HaddadTraining #hyperstrengthandconditioning (at Hyper Strength and Conditioning)
Oh you know, just ab things #training The ladies tackled circular take on leg extensions, decline planks, and squats! Semi-private for more attention, less craziness, and more focus. #HaddadTraining #hyperstrengthandconditioning #fitfam #fitness #squats #abs #core #sanjose #letsmove #bayarea! (at Haddad Training)
Saturday morning #conditioning worked on shoulder mobility while firing the core and glutes! KB orbits while kneeling ftw #kettlebells #KB #core #abs #upperbody #shoulders #mobility #rangeofmotion #HaddadTraining #HyperStrengthandConditioning @hscgym Saturday mornings! (at Hyper Strength and Conditioning)