🌀 Hypnos — sleep, trance, and the border between worlds
Before you start: These words breathe in a rhythm that some minds fall into.
Enter only if you feel steady, and let yourself move slowly.
✦ ᛉ ᚨ ᚷ ᛟ ✦
In Greek mythology —or if you prefer, in Saint Seiya, which is basically the same thing— there were two brothers: Hypnos and Thanatos, Sleep and Death.
Let’s stay with the first one.
Many people come to hypnosis because of insomnia.
But that opens a curious question:
Can hypnosis actually lead you to sleep?
Have you ever wondered if you were asleep, awake… or somewhere in between?
If we look at the brain, the electroencephalogram —the instrument that measures the rhythm, the electric music of our mind— shows that each state has its own melody: one for hypnosis, one for sleep, one for death.
And yet, there’s a point where they almost touch.
Maybe you’ve been suspended in an induction, listening to a soft voice guiding you, and suddenly there’s a blank.
You didn’t fall asleep—you slipped into a hypnotic somnambulism,
and that’s why you woke up only when the hypnotist told you to.
That gentle voice whispering “you’re feeling tired, so tired…”
The subject blinking, trying to push away the drowsiness.
The slow surrender of the body:
each eyelid heavier than the last,
breathing changing, face softening.
And then it happens—
that sacred moment for the hypnotist—
when the eyes close completely,
and there’s the faintest sound of surrender.
You’ve fallen asleep.
You’ve gone to Hypnos.
If that was the intention, congratulations:
you’ve traveled to the lands of Morpheus.
If it wasn’t, let them rest.
Save the suggestions for another time,
when the mind can truly listen.
Because in the dream world,
no command holds power—
only you and your mind remain,
dreaming what cannot be spoken while awake.