#ifbbqld

[jonojonesvpfp]

Want to compete in your first show? 🕺🏻Contact me now for help! 👊🏼 from posing lessons to meal plans, training plans & 1 on 1 training in the gym 🏋🏻 it's time to get serious & get super shredded & ready for the stage 👌🏼 email me now 👉🏼 [email protected] #CompPrep #ICNQld #INBAQld #IFBBQld #ANBComp #NABBA #ArnoldClassicAu #MensPhysique #FitnessModel #bodybuilding #Health #Fitness #Nutrition #TeamVPF #Shredded #Aesthetic #OnlineCoach #personaltrainer @vpfphysiques

[jonojonesvpfp]

These abs give me superhuman strength to resist donuts 🍩🍩🍩during my comp prep shred 💪🏼🤣 #Abs #CompPrep #Shred #Muscle #MensPhysique #ArnoldClassic #ifbbqld #healthydiet #TeamVPF #Pose #Gains #Strength #SuperHuman #Donuts

[pagesoffitness-blog]

#Repost @jessicamckirdy with @repostapp ・・・ Feeling gooooood about 2017 👻 Left photo is 8 DAYS OUT from last show Right photo is 8 WEEKS OUT from next show 💪🏾👊🏾 #npcoaching #andysangels #ifbbbikini #ifbbqld #arnoldclassic2017