#immunesystemsupport

[ingridhodel]

Health is a bigger topic than ever right now, (cases are on the rise y'all!!) and ironically enough, one of the biggest enemies to a healthy immune system is STRESS. 😣⁣
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A couple quick ways to tell your brain it’s ok:⁣
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Long, slow, deep breathing!😴⁣
Take 4 deep inhales and let them go slowly- then take inventory of how you feel!⁣
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Gratitude! 🙌🙏⁣
For reals- it causes chemicals to change in your brain! Think of 3 things you’re thankful for right now, and really sit on them for few minutes. Go extra crazy and say them outloud to yourself. ⁣
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Did you try it??⁣

[ingridhodel]

There’s SOMETHING about being out in nature that I simply can’t get anywhere else: the calm & tranquility, the possibility of not knowing what I might run into next, and a gratitude for all the beauty our planet holds. It doesn’t matter if I have hiked a trail once or a hundred times - it will always bring my mental health back to where it belongs 🌲💕🌲💕⁣
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Got any outdoor plans this weekend? David and I are taking every opportunity we can get to take our butts outside and enjoy the outdoors while socially distancing! (Don’t forget your MASK!) So many unknowns still on the horizon… it’s pretty wild around here but we’re taking it a week at a time! And getting outside will always be our happy place.⁣
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How about you? (or if you COULD escape to anywhere in a day, where’s the first place you’d go?)⁣

[princess-leijon]

This Kale Mango Ginger Smoothie is a tasty and healthy way to start the day. It's the best way to get more energy and protect your immune system because it's full of vitamins, antioxidants, and spicy ginger. This recipe is great whether you like smoothies or are just trying to eat more greens.

Ingredients: 1 cup kale leaves, stems removed. 1 cup diced mango. 1 banana. 1-inch piece of fresh ginger, peeled. 1/2 cup Greek yogurt. 1/2 cup almond milk. 1 tablespoon honey optional. Ice cubes optional.

Instructions: Place kale, mango, banana, ginger, Greek yogurt, almond milk, and honey if using in a blender. Blend until smooth and creamy, adding ice cubes if you prefer a colder smoothie. Taste and adjust sweetness or thickness as desired by adding more honey or almond milk. Pour into a glass and enjoy your refreshing Kale Mango Ginger Smoothie! Feel free to add some hashtags to your post when sharing this healthy treat.

Prep Time: 5 minutes

Cook Time: 0 minutes

Ccobumc

[williams862024]

Learn More

[ucanall]

The Best Vitamins to Boost the Immune System. Proved by Science.

[ucanall]

The Best SUPPLEMENTS to Boost the IMMUNE SYSTEM that work.

[healing-at-hand]

Toxoplasmosis Making You Feel Like a Cat Got Your Energy? Let’s Heal That! 🐾✨

So, you’ve got toxoplasmosis? It’s that pesky little parasite that likes to crash the party and mess with your immune system. 😅 Whether you picked it up from that cute stray cat you petted (we’ve all been there) or from some other sneaky source, now you’re stuck with a bunch of unwanted symptoms and a body that feels a little off. 🙄

But don’t worry, you don’t need to become a cat whisperer or go on a crazy cleanse to kick it out. Remote Energy Healing is here to save the day and help your body boot that parasite to the curb. 🧘‍♀️✨

Imagine this: a soothing, healing energy coming your way, clearing out toxins and helping your immune system get back on track—all from the comfort of your own space. No trips to the vet required. 🐱💆‍♀️

Energy healing can help reset your system, give your immune system the support it needs, and clear any emotional or physical imbalances caused by the infection. You’ll be back to feeling like yourself again—without the toxo drama! 💖🌿

Ready to say goodbye to toxoplasmosis and hello to a healthy, happy you? Let’s heal it, remotely, and get your energy back on track. 🐾✨

👉 Click here to start your Toxoplasmosis Energy Healing journey today!

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Distance energy healing package for toxoplasmosis.Your first healing is sent real-time - immediately after checkout. no wait.Healing Options

[otaviogilbert]

How to Support Your Immune System After the Holidays | Dr. Partha Nandi

After the holidays, it's common for our eating habits to become a bit less consistent and for us to indulge in more processed and sugary foods. But did you know that these types of foods can negatively impact our immune system? 💪🏻 In this live, we'll be discussing the importance of maintaining a healthy gut and how it's connected to our immune health. In partnership with Spice World, get ready to learn some tips and tricks for keeping your gut – and immune system – in top shape! 👨🏼‍⚕️