I saw this in an issue of @cosmopolitan that is on my shelf and I had to share it. It's been on my mind for a while. I keep self-sabotaging and I'm not sure why. I've been trying to dive deep and see if I'm afraid and what I could possibly be afraid of in my weight loss journey. Every Monday I'm always starting over. I think that's probably not helping. I just need to continue. Continue working out, continue meal planning/prepping, and continue exhaling fear. #motivationmonday #inhalecourage #exhalefear #cosmoinspo #cosmopolitan #engagedlife #crohnsdisease #ibdwarrior #healthylife #happywife (at New York) https://www.instagram.com/p/BxIDceJAxnA/?utm_source=ig_tumblr_share&igshid=cbfm4y894uoe









