#intermediatepole

[fembodyfitness]

Join @yoyoflamingo Tuesday nights at HB for her Pole 2-3 class! Here is a snippet of her Pole combo this week 😍🔥 #fembodyfitness #pole #fitness #poledance #intermediatepole #advancedpole (at Fembody Fitness)

[uedoahlex]

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Last thursday's Inter 1 combo: •Marlo Climb•Seat•Scorpio•Gemini •Hummingbird•Holly Drop• 💙💚💛 Thank you teach @kylaortigas and @dudsignacio for this. Will make it pretty soon! I love the combo tho. 😼 📷: @margallanera @polecatsmanila #moveallways #poledancePH #staticpole #intermediatepole (at Polecats)

[uedoahlex]

Yes, there's Frideath and Saturdeath - but I bet there's #Thursdeath also. 😬😅😭 ••• I died tonight! As in! Challenged myself to attend three classes in a row and these are the evidences that I'm slowly dying by the end of the night. Thank you teach @amayagonzalez_ and @kylaortigas for killing me. 😂😂😂 @polecatsmanila #moveallways #poledancePH #poledance #intermediatepole #spinnypole #ihateOonaSplit but I have to learn it. HUHU. 😆 (at Polecats)

[jane4859]

Tried a thing at open pole today. @sweet.savanna This is the move I was asking you about - did I get it right? . . . . #poledance #poledancing #unitedbypole #polelife #lovepole #spinpole #aerialist #polevideo #intermediatepole #polefit #polefitness #polestrong #strongnotskinny #polemom #fitmom #fitmoms

[poleandmove-blog]

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#poleandmove #intermediatepole #intermediatecombo #poleandmovemannheim #poleandmoveketsch #polefitness #polesport #poledancing #spinningpole (hier: Pole and Move Mannheim)

[jane4859]

Been a while since I posted a pole video! Some reverse grab variations I learned from watching @blissphemy and coaching from @christinerubick . Getting ready for the February showcase! . . . #pdreversegrab #poledancing #intermediatepole #poleprogress #polecombo #polefitness #fitmom #fitgirls #fitgirl #dance #poledancersofig #poleislife

[ghwc-blog]

When you and your pole-boo both show up to Monday drop-in pole with the same @marloathlete clip of a move to try and tackle. We.were.so.tired. and stoked to have seen progress! Def going to clean this up, and get a solid hook hang throughout this week 💪🏽 〰 #pole #poleprogress #polepartners #polelove #poletrick #polehandstand #handstand #upsidedown #poledancing #poleclass #polepractice #polejam #flowjam #madisonwi #polelife #poledoubles #practiceeverydamnday #youdoyouboo #hustlelife #practicemakesprogress @marinamarsxoxo #polefriends #polehandstands #intermediatepole #poleinspo #poleinstructors #poleinspiration #poleclothes #gHwc #gnarhoops #lowflow (at GHWC)

[polefiend]

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Worked out a little Oona inspired static flow combo today as a warm up. I'll be teaching a version of this Thursday night at 7:15 in intermediate...come join me @verticalfusion ! #pole #poleflow #staticflow #polefit #polelife #intermediatepole #verticalfusion #poledance #danceydancetime (at Vertical Fusion)