#polemom

[torchik]

Started felting a pig. I made the first ear too small and decided it looked like Jigglypuff

[narumilin]

EXOTIC GENERATION GERMANY 2019 Narumi Lin

The song from Sara skinner https://youtu.be/qk_Rg9fD9L8 https://soundcloud.com/saraskinner/c00l insta: https://www.instagram.com/saraskinner/ I DO NOT OWN THIS MUSIC. ———————————————- 📎Thanks for all your support 💞 🐥 Please like my facebook page- https://www.facebook.com/dancerNarumi/ Instagram- https://www.instagram.com/narumilin/ This video was 20 weeks pregnant dancing on the pole! The baby growing day by day!

[narumilin]

POLE DANCER 25Weeks pregnant - Flexibility training

Rahhhhhhhh!!!! Who said pregnant women can not training? ;)

[midlifemagick]

Victoria Vera on Instagram: “#polepassion #poleworkout #poleart #polemom #polelove #poledance #polefit #poleathlete #polefitness #polesports #ips #femexpole #pool…”

185 Likes, 6 Comments - Victoria Vera (@victoria_vera__) on Instagram: “#polepassion #poleworkout #poleart #polemom #polelove #poledance #polefit #poleathlete…”

WOWEE!!!

I have a friend (a mother in her 40s) who started pole dancing a few years back & watching the way it has built her confidence has been so inspiring. She’s been on fire for life ever since.

I am now, at 45, thinking about taking it up myself.

The woman pictured here is over 50.

I discovered the #PoleOver40 hashtag on Instagram yesterday & this morning I decided to see if there were any #PoleOver50 posts... and here we are.

Dare I search #PoleOver60 ???

The thing I’ve learned from watching my friend’s journey is that many of these studios are all about creating a true sisterhood. The women cheer each other on & make each other feel beautiful.

I think I may need to get me some of that...

[narumilin]

6 month pregnant EXOTIC POLE DANCE

I have made 6 months my pregnancy, here is my pregnancy pole dance video 😚Please listen to your body when you do workout! I have long time PD background  

https://youtu.be/Mtc7RzCLrLA

[polisticplus]

Check out Charlotte talking about Pole Yoga! ⬇️⬇️⬇️link in comments! ⬇️⬇️⬇️ Are you excited about your fitness routine? Are you inspired to connect with your body? Try Polistic Plus Pole Yoga today! . . #poleyoga #polisticplus #fitness #polemom #handstand #practice #overcomefear #become #conquer #one #meditation #zen #sheshed #yoga #polefitness #polepassion https://www.instagram.com/p/BukfHPMAr1L/?utm_source=ig_tumblr_share&igshid=rofd2dx8wh0s

[polisticplus]

The pole is an unconditional place to go be yourself. The pole doesn’t judge. The pole meets you were you are. . #poler #polisticplus #polepractitioner #polemom #beauty #zen #instamom #postpartumfitness #own #hayhouse #satsang #mindfulness #polepractice https://www.instagram.com/p/BrtL0jHHoYX/?utm_source=ig_tumblr_share&igshid=10pmrjjthbpwi

[polisticplus]

Pole stretching uses the pole as an energy tool. Hold on to it for a magical ride. Hold the pole, align the spine and stand with the hands holding the pole at the heart chakra. Breathe in and out for 12 counts. Ground yourself with the pole. Connect within. My clients are committed to ad pole at least once a week, for 30 minutes, to their lives and they are seeing astonishing results. Follow the link in Bio to find out more about this new way to use the fitness pole! 💙 #poler #polestretching #poleyoga #polisticplus #polemom #heartchakra #energyhealing #holistichealing #workathomemom #momlife #postpartumbody #own #fitmom #instamom #breathe https://www.instagram.com/p/Bq8P35TnQLt/?utm_source=ig_tumblr_share&igshid=1aqp8f8a4egxf