Apr 16, 2018
When it’s been a long week and you just need to dance the stress away 🎶: Palace by @hayleykiyoko #takemeaway #polefitness #poledance #sundaybumday #staticflow #justdance #workthebase #fitspo #fitblr
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When it’s been a long week and you just need to dance the stress away 🎶: Palace by @hayleykiyoko #takemeaway #polefitness #poledance #sundaybumday #staticflow #justdance #workthebase #fitspo #fitblr
@lovepolepanania This floorwork!! 😱😱 @lunapolewear available at @lovepolepanania ・・・ #advancedfloorwork class this week inspired by @olgakoda and @ohhh_daria :) come and join the madness! Sundays 12:30pm at Love Pole #floorwork #poledancer #sexy #fun #fitchicks #poledancersofig #exoticpole #sexypole #strong #staticflow #dieantwoord @lunapolewear
I didn't hold helix for nearly long enough but hey #pdhelix to #pdmeathooksplit #pdjadedlady #staticflow #poleflow #pole #poledance #poledancerofig #poledancenation #polefitness #malepoledancers #menofpole
Awkward entry because me and feet don't get on but I like the spin on this one from Olga Trifonova workshop at #alexpolecamp #staticflow #staticpole #pole #poledance #polefitness #poleflow #poledancersofig #poledancenation #menofpole #malepoledancers
Worked out a little Oona inspired static flow combo today as a warm up. I'll be teaching a version of this Thursday night at 7:15 in intermediate...come join me @verticalfusion ! #pole #poleflow #staticflow #polefit #polelife #intermediatepole #verticalfusion #poledance #danceydancetime (at Vertical Fusion)