It's ok to be broken. Everyone is. Everyone.
It's ok to make mistakes. You're human. You grow and learn your entire life.
It's ok to be slower than others. Don't rush. Master it. Whatever it is.
It's ok to ask for help. You're not weak for asking.
It's ok to not be perfect. You lose the real you by trying to maintain an image.
It's ok to fall part. Don't hold everything in because it will destroy you mentally.
It's ok to cry. Let it out even if you don't know why you're crying.
It's ok to not have a plan. One step at a time and at your speed.
It's ok to feel emotions. Not a weakness.
It's ok to not react to a situation. There's nothing wrong with you if you don't react. You might process things differently.
It's ok to walk away from a situation. Better to be mocked or hated than end up in a bad situation.
It's ok to be quiet. Don't always have to voice an opinion.
It's ok to disappoint people. You will and it'll be ok.
It's ok to not be like everyone else. Even when they mock you.
It's ok to stand up for yourself. Don't let anyone bully you. Including your own mind.
It's ok to feel different from your friends. Don't try to be someone you're not. Don't change your personality (like introvert pretending to be an extrovert or visa versa). Be you.
It's ok some people will never like you. You can do everything right and they'd still not like you. It's ok.
It's ok to not be the world's version of fake "perfection". It changes constantly meaning you'll never reach it and creates more anxiety for you. Don't buy into it.
You're not worthless. You are greatly loved even when it doesn't feel like it and you can be used no matter what happened in your past. No matter what.
It's ok to be a flawed human being. Just like everyone else.