#iwillican

[alanianatkinson]

EITHER YOU CAN OR YOU CAN'T

EITHER YOU CAN OR YOU CAN’T

Either you can or you can’t. All limitations are self-imposed. ~ ALAN IAN ATKINSONWriter, Author, Storyteller

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[faberling]

Today's Wednesday Challenging home workouts!😅 I did these following workouts for 1 min each. Rest 30 secs in between for each Round (Total 4 Rounds): ▶️Air Squats ▶️Sit-ups ▶️Push-ups (left/right sides, modified on knees) ▶️Burpees (I did with jump, but you can do without jump for modification) ▶️Flutter Kicks ▶️Commamdos ▶️Russian Twists with 2kg dumbell (I did the advance version - legs without touching the floor), modified version, legs on the mat. #emikosweats #wednesdayhomefitness #iwillican #youcandoit ✔ #fitnessgal #fitnessroutine #fitfam #sharingiscaring❤️ #fitnessmotivation (at Asia/Singapore) https://www.instagram.com/p/BpCGHZIlfzU/?utm_source=ig_tumblr_share&igshid=6pfd0u1fv5fw

[bigec2443]

#injuriessuck but am not out ! Trying to keep positive so WITH THAT SAID , THIS IS #myfightsong !! Someone said to me “YOU CANT LET FEAR TAKE OVER” so am fighting back😘 #jesusfixit #willfindaway #injuryrehab #torn #tendon #retear YOU WILL NOT TAKE HOLD OF ME!!! #STRESS YOU WILL NOT CONSUME ME #IWILLICAN TAKE BACK MY #HEALTH

[queenhandmade-blog]

Behind every homewrecker is a mother who failed to teach her daughter basic table manners,respect and the right amount of decency... #queenlioness #2fab4u #iwillican (di Taman Indah Regency, Sepanjang, Sidoarjo - Indonesia)

[phoenixboy04]

When friends said No, brave enough to say Yes!! 🤓 #stepchallenge #everystepcounts #iquit #32dayssmokefreeandcounting #50reward #iwillican #hatersgonnahate (at Health Promotion Board, Singapore)

[fitnessbydan]

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Good morning and happy #PumpDay whoop whoop. More practice last night with snatch singles @100# trying to work on timing and it worked not to bad. 100# was easy but really want to get under that bar and transition faster. I'm my mind I know exactly what to do but can't seem to get it to happen. Need new ideas or cues to get down after contact with the bar. Back at it again tonight to see if I can make it happen. #IWillICan #FitFluential #FFCheckIn #Focus #Practice #OlympicWeightlifting #Weightlifting #ClanginAndBangin #chineseweightlifting #Inov8 #GarageGym #HomeGym #MyWorld

[fitnessbydan]

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Good morning and happy Saturday. This morning isn't off to the best start BUT I get to squat today and squatting makes everything better. Last night was my first time doing pause cleans and they were a little awkward. With that said I managed to rock and I mean ROCK! A 170# with ease. I think I did them correctly lol. Great night of training leading into today's rowing and squatting. #FitFluential #FFCheckIn #Focus #TryNewThings #StrongerByTheFay #OlympicLifting #WeightLifting #Rogue #Inov8 #IWillICan #inspiredByWomen #PushHarder #Focus #HomeGym #CrossFit #ClanginAndBangin #MyWorld

[fitnessbydan]

#Truth Good Morning and happy Friday. Ahhhhhh still sore after rest day but that just means more mobility tonight. Can't wait to lift tonight. Neighbors had a rest day yesterday but today I'm back #ClanginAndBangin and makin gainz. Practice practice practice and you will get better. #FitFluential #FFCheckIn #SorryNotSorry #WeightLifting #EveryDayIsLegDay #Rogue #YouVsYou #Inov8 #IWillICan #inspiredByWomen #OlympicLifting #PushHarder #Practice #AllDayEveryDay #HomeGym #CrossFit #BringIt #BabySilverback #BetterEveryDay #MyWorld