#jedi workout

[radophelia]

Thought I’d share this at-home workout schedule I threw together for myself, for any other Star Wars fans out there who might be looking for inspiration! 

Inspired by and adapted from Daisy Ridley’s training videos, each exercise can be easily modified for your fitness level. Every day (except the one rest day) features a full-body workout, with an alternating focus on upper body, lower body, and core. 

[insufficient-focus]

No-equipment jedi bodyweight workout for all fitness levels. Visual guide: print & use.

I actually did this earlier and it’s a pretty good workout. :D

[corporatefitnessworks]

Going to see The Force Awakens this weekend?  You can hit up this workout while you’re waiting in line or before the film so you’re Jedi ready! (via Jedi Workout)

[foxintheheadlights]

I WANT TO DO THE JEDI WORKOUT

I NEED TO MOVE TO NEW YORK SO I CAN NEW YORK JEDI