I care too much it's hurting me.
I don't know why but I care too damn much. This is not anything dramatic like "omg why did I care too much about him, he broke my heart" no, it's not like that. If I see a photo of a dog bleeding on Facebook or something, I literally have to stop and catch my breath because I feel so bad, it doesn't matter if I know the dog or not, I just feel so bad my heart beats fast and it's like I'm hyperventilating. If I read a short story about a dad realising he's spending too much time at work that he barely knows his children, I sob like someone I know has passed away. Everything I see triggers me and I find it hard to breathe when something does trigger me. I don't know what to do. Just now I saw a picture of a battered child on Facebook and I couldn't breathe and I got so dizzy I had to lie down, and I blocked that person who posted that on Facebook. I don't know what's wrong with me, and I don't know how to tell someone, and I don't know what to do.
