#just_me_doing_me

[crystalpmua]

Alil of me doing what I love working hard at the gym ouch this one really hurts arghhhh #work_hard_play_hard #healthy_body #music_fuels_my_passion #muscles_are_sexy #just_me_doing_me #just_do_it #did_not_happen_over_night #push_pass_your_pain #bout_that_gym_life #gym_freaks

[crystalpmua]

I know it's alil green but green is good so I have changed up my smoothies to a healthier less sugar based smoothie and it is an amazing source of energy had one of this before my workout this morning and I never felt so fresh and powerful must have been the spinach giggles #healthy_foods_are_yummy_too #spartan #spartan_movement #gymlove #gym_freaks #happy_body #simple_yet_healthy cucumber, celery, broccoli, spinach, banana, strawberry, flax seed, pumpkin seed and almond milk #just_me_doing_me #just_do_it it's a process getting to your fitness goals never give up and never stop fighting for it

[crystalpmua]

Preworkout smoothie all sorts of berries, mangoes, peaches, pineapples, dried cranberries, pecans, oats, honey flax seeds, pumpkin seeds and silk almond milk I swear it's like heaven in my bottle #tagsforlikes #train_like_a_beast #fuel_the_machine #healthy_foods_are_yummy_too #fun_way_to_keep_healthy #omg_so_yummy #happy_body #healthy_food at some points in this journey foods can become alil over done so you gotta find cool ways to fall in love with healthy meals again this is just my smoothie I came up with and I absolutely love it #just_me_doing_me OFF TO MY EVENING WORKOUT SESSION