May 5, 2020
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#behindthescenes #kaisafit am workout then on to get started on work and planning before starting the day #thisaintyourgrandaddysAfrica #ovamba #ovamba4smes #ovambacentralbanker #Ovambaforbanks #smelending #SmartGrowth #fintechafrica #fintech #tradetech #tradefinance https://www.instagram.com/p/B1XuA2ZAg-O/?igshid=1soq0htedjlns
My little #Haven - #behind the scenes in my #minimalist apt. Everything I need for work, fitness, relaxation in one room. Thia is where I LOVE to spend my time and do my #kaisafit /@kaisafit workouts (highly recommend her) https://www.instagram.com/p/Bx7-Ht_AS24/?igshid=1s8xity9jzb0w
Look at that smile... that's the smile of a girl who had no clue every ounce of her body would be sore af the next day lol... Many thanks to @kaisafit and @lululemon for hosting a kick ass workout for a great cause. 500+ people came together to sweat it out and raise over $8k for @stolenyouthwa. . . #kaisaXlululemonsea #kaisafit #lululemon #seattle #fitness #sweatcollective #seattlefitness #seattleblogger #uwhusky #stretch #sweatitout (at Alaska Airlines Field at Husky Stadium)
Waking up to the horrific news of the terrorist shooting in Las Vegas made me even more appreciative of the good vibes we cultivated this weekend. @kaisafit and @lululemon gathered 500+ people to sweat it out and raise money for @stolenyouthwa. People woke up this morning unable to move and some didn't wake up at all... make it a point to honor the work your body does for you each and every day. . . #kaisaXlululemonsea #kaisafit #lululemon #selfcare #fitness #sweatitout #sweatcollective #seattlefitness #SeattleBlogger #loveyourshape #justmove #bodypositive #GoodVibes (at Alaska Airlines Field at Husky Stadium)
Looking for some vacation fitness? What a killer #simplefitnessconcepts workout via @kaisafit ・・・ #JustMove #bootygoals #motivation #squatspo #fitspo #fitchick #fitchicks #bossgirls #homeworkout #partnerworkout #fitnessfun #workoutanywhere #momswhoworkout #exercisevideo #fitnessvideos #workoutinspiration #workoutideas #fitnessgoal #exerciseoftheday #workoutoftheday #exercisedaily #bodybuilding #sherrygideons #girlswholift #exercisedaily #kaisafit
#beautyandbalance #mac #kaisafit #thehandsonstudio #westfield #westfieldvalleyfair (at Westfield Valley Fair)