Ah, the elusive handstand. Strength is important, but with this posture specifically, I think it's more about balance, breath, body awareness- lightness! ⚡️ . . I was originally one of those dudes that thought I wasn't getting enough protein without meat. In reality, I was taking in way too much and my body couldn't handle it. I felt tired and sluggish, and that translated into my yoga practice. . . I've been #plantbased for almost seven months now. I feel lighter- both physically and energetically, and I'm damn proud of myself for contributing less and less to the meat industry. . . . 95% of my protein comes from plants, or plant based supplements like @purelrotwin new plant based protein and I feel stronger than ever. . . As always, practice practice practice! Graceful entrance, hold 15 seconds, graceful exit. 🤸🏼♂️#handstand #practice #work #yoga #yogaeverydamnday #keepontrack #ad (at Miami South Beach, Florida USA)
